Makhana Ladoo

Makhana, or fox nuts, is a powerhouse of nutrients that can elevate your health and satisfy your sweet cravings. This recipe for Makhana Ladoo combines the benefits of this superfood with natural sweetness to create a delightful, nutritious snack.

Chia Makhana Pudding

Saffron Vanilla Chia Makhana Pudding-Kheer

Sweet Potato Chaat

Spicy Sweet Potato Chaat: A Flavorful Twist on a Classic Snack

Banana Almond Smoothie

Creamy Banana Almond Boost Smoothie for Kids: An Energizing Indian Recipe

Dry Fruit Makhana Ladoo

Sugarfree Dry Fruit Makhana Ladoo

Makhana Pomegranate Yogurt Salad

Makhana Curd Salad with Pomegranate

Mango Coconut Smoothie

Tropical Bliss: Mango Coconut Smoothie for Summer Skin and Weight Gain

Peanut Chikki Recipe

This crunchy treat is perfect for satisfying your sweet cravings and is loved by both kids and adults alike.

Coconut Lassi

Indulge in the tropical goodness of coconut lassi, a creamy and nutritious blend of coconut water, curd, and malai. Beat the heat with this hydrating and revitalizing summer special.

Sweet Potato Kheer

Nourish your baby with our Sweet Potato Kheer, a wholesome recipe rich in nutrients essential for healthy growth and weight gain. Perfect for babies aged 8 months and above.

Amaranth (Rajgira) Roti

Boost your health with this nutrient-rich amaranth roti! Amaranth flour, also known as rajgira, is loaded with protein, fiber, and essential nutrients.

Coconut Chutney Recipe for Fasting

Indulge in a healthy and flavorful coconut chutney recipe perfect for fasting. Rich in antioxidants and essential nutrients, this chutney boosts digestion and supports heart health.

Fasting Potato Sabji

Fasting potato sabji is a healthy, flavorful, and nutritious dish perfect for fasting days, offering a blend of spices and energy-rich potatoes.

Samak (vari or bhagar) Dosa / Vrat Ka Dosa

Satisfy your cravings with this nutritious and delicious Samak Dosa recipe, perfect for fasting and vrat. Easy to make and packed with health benefits!

Coconut Barfi

This Coconut Barfi recipe is a delicious and healthier alternative to traditional sweets, offering the goodness of coconut, rich in fiber and minerals, and a moderate amount of sugar. Enjoy this guilt-free treat and indulge in its health benefits!

Low-Fat Homemade Paneer

Making low-fat paneer at home is simple and rewarding. This homemade version is fresher, healthier, and free from preservatives compared to store-bought options.

Sabudana Khichdi

This dish combines simplicity with flavor, bringing a wholesome experience to your meal table.

Sabudana Vada

Sabudana Vada, with its delicious taste and nutritional benefits, is not just a fasting food but a wholesome snack for any occasion.

Sabudana Soup for Fasting

Sabudana is an excellent source of carbohydrate and energy, making it ideal for quick energy replenishment during fasting. It also aids in digestion due to its high starch content.

Makhana Kheer

Makhana Kheer is not just a dessert; it's a nutritious addition to your diet that combines the best of taste and health. Whether you enjoy it warm or chilled, this kheer is sure to satisfy your sweet cravings while providing essential nutrients.

Sabudana Thalipeeth

A wholesome fasting recipe that balances taste and nutrition, perfect for staying energized during fasts.

Instant Vrat Dosa

A wholesome and nutritious option for fasting days, Vrat Ka Dosa helps in maintaining energy levels while providing essential nutrients.

Ghee Roasted Makhana

Crispy, flavorful, and packed with nutrients, these ghee-roasted makhanas are the perfect guilt-free snack for any time of the day. Enjoy the crunch while reaping the health benefits!

Peanut Ladoo/ Shengdana Ladoo - No Sugar & Ghee

A healthy, energy-boosting snack loaded with natural sweetness and crunchy goodness.

Greek Yogurt & Berries

Apple Cinnamon Greek Yogurt Smoothie

Rev up your workout with a creamy, energizing Apple Cinnamon Greek Yogurt Smoothie! Packed with protein and flavor, it's your perfect pre-workout boost.

Seed Mix with Greek Yogurt

This energizing seed mix with Greek yogurt offers a nutritious boost to power your workout sessions. Packed with essential nutrients and healthy fats, it’s an ideal choice for a quick, balanced pre-workout meal.

Farali Aloo Pattice

Farali Pattice is a delightful treat for your fasting days, packed with flavor and nutrition. Whether you serve it as a snack or part of a meal, it’s sure to please everyone at your table. Enjoy this crispy, coconut-infused delicacy with your favorite chutney!

Sabudana Kheer

This creamy pudding is not only a favorite during fasting days but also serves as a comforting dish that can be enjoyed any time. With a dash of nuts and saffron, this kheer is sure to satisfy your sweet cravings!

Kuttu (Buckwheat) Atta Pancakes

Kuttu Atta Pancakes are not just a tasty breakfast option; they also provide a range of health benefits. The combination of fiber, protein, and healthy fats makes them a balanced meal choice. Enjoy them as part of a nutritious diet to support overall well-being!

Buckwheat Chilla

Kuttu (buckwheat) is known for its numerous health benefits. It contains antioxidants that may help fight inflammation and reduce the risk of chronic diseases.

Kuttu Roti

Kuttu (buckwheat) is known for its anti-inflammatory properties and has been traditionally used to help manage conditions such as hypertension and diabetes. Its high fiber content can assist in lowering cholesterol levels and promoting heart health.

Rajgira (Amaranth) Thalipeeth

Rajgira (amaranth) flour is rich in protein and essential amino acids, promoting muscle development and repair. It also contains high levels of fiber, which aids digestion and helps maintain a healthy gut. Amaranth is gluten-free, making it suitable for those with gluten sensitivity.

Suran Sabzi| Farali Jimikand Sabzi

Suran ki Sabzi is a delicious and nutritious dish perfect for Navratri fasting. With its health benefits and delightful taste, it's a wonderful way to celebrate the festival while nourishing your body. Enjoy this simple recipe, and may it bring you health and happiness!

Sabudana Sweet Potato Cutlet

Sabudana Sweet Potato Cutlet is not only a delightful snack but also a powerhouse of nutrition. Perfect for fasting days or any time you crave something crunchy, these cutlets are easy to make and delicious to eat.

Samak (barnyard millet) Pulao

Samak Pulao is not only a delightful dish for fasting but also a powerhouse of nutrition, making it perfect for anyone looking to maintain a healthy lifestyle while observing dietary restrictions.

Sweet Potato Chips for Fasting

Sweet potatoes are rich in antioxidants, particularly beta-carotene, which can help reduce inflammation and improve eye health. They are also known to aid digestion due to their high fiber content.

Raw Banana Chips for Fasting

These Crunchy Raw Banana Chips are a simple yet satisfying way to keep your energy up while fasting.

Potato Chips for Fasting

These crispy salted potato chips are not only easy to make but also a delightful treat that satisfies your cravings while fasting.

Rajgira Paneer Paratha

Made with amaranth (rajgira) flour and paneer, this paratha is not only delicious but also brimming with essential nutrients. Whether you're health-conscious or just in the mood for something light and wholesome, this paratha is sure to satisfy your cravings.

Rajgira (Amaranth) Porridge

This Rajgira (Amaranth) Nutritious Porridge is an ideal first food for babies, packed with essential nutrients for healthy growth and development. It’s versatile, can be customized with different nuts and sweeteners, and is perfect for the whole family to enjoy!

Samak Rice Pulao (Barnyard Millet Recipe)

This Samak Rice Pulao is perfect for fasting as it keeps you energized and full without making you feel heavy. It’s an excellent blend of simplicity and health, making it a must-try dish during religious fasting periods!

Singhara Cheela with Dry Fruit

Singhara atta is known to cool the body, making it great for reducing acidity and soothing the digestive system. It’s rich in antioxidants and boosts energy.

Singhara Paratha

Singhara Paratha is a wholesome, gluten-free, and nutritious flatbread that fits well into a healthy diet. Whether you're looking for a fasting-friendly meal or a nutritious alternative to wheat parathas, this recipe delivers both taste and nutrition in one simple dish.

Apple Almond Kheer

An easy, nutritious dessert that’s perfect for anyone looking for a low-sugar, guilt-free treat. This Apple Almond Kheer uses natural sweetness from apples and dates, making it ideal for diabetics and also suitable for babies when prepared with slight modifications.