Hummus

A typical serving 1 Ounce of Hummus contains approximately 50 calories.

You can check the exact calorie content by logging Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Hummus depends on the ingredients and preparation method. On average, one serving 1 Ounce of Hummus contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Hummus depends on the ingredients exists in it. On average, 1 Ounce of Hummus contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Hummus, Download Nutribit app for healthier you!

On average, 1 Ounce contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus.

The amount of carbohydrates (carbs) in Hummus depends on its serving size and preparation. On average, 1 Ounce contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hummus.

Hummus contains approximately 2 grams of fiber in 1 Ounce.

Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus for healthier you!

Vitamins in Hummus:

• Vitamin C:Hummus has 1.2 mg of Vitamin C.

Hummus contains following minerals:

• Hummus has 26mg of Calcium.
• Hummus has 120mg of Sodium, Na.
• Hummus has 0.72mg of Iron.

Hummus does not contain any caffeine.

Hummus does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Hummus and adds it to your daily hydration log. Simply log Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Hummus data can be accessed offline in the Nutribit app anytime anywhere!