Chickpeas
Just Salad
22.75
% from protein64.45
% from carbs64.45
% from fatNutrition Facts
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Chickpeas Nutrients FAQs
Nutrients
What is the calorie content of Chickpeas?
A typical serving 1 Serving of Chickpeas contains approximately 100 calories.
You can check the exact calorie content by logging Chickpeas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chickpeas have?
The amount of fat in Chickpeas depends on the ingredients and preparation method. On average, one serving 1 Serving of Chickpeas contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chickpeas have?
The protein content in Chickpeas depends on the ingredients exists in it. On average, 1 Serving of Chickpeas contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Chickpeas, Download Nutribit app for healthier you!
How much sugar does a Chickpeas have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpeas.
How Much carbohydrates (carbs) is in Chickpeas?
The amount of carbohydrates (carbs) in Chickpeas depends on its serving size and preparation. On average, 1 Serving contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chickpeas.
How Much Fiber is in Chickpeas?
Chickpeas contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpeas for healthier you!
What vitamins and minerals are in a Chickpeas?
Chickpeas does not contain any mineral or vitamin.
General
Does Chickpeas contain caffeine?
Chickpeas does not contain any caffeine.
Does Chickpeas contain alcohol?
Chickpeas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chickpeas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpeas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chickpeas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chickpeas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpeas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chickpeas for free?
Yes! Since Chickpeas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chickpeas with water tracking feature?
Nutribit automatically calculates the water content of Chickpeas and adds it to your daily hydration log. Simply log Chickpeas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chickpeas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chickpeas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chickpeas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chickpeas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chickpeas
Fiber in Chickpeas supports digestion.
Fiber in Chickpeas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chickpeas supports heart health.
Soluble fiber in Chickpeas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chickpeas aids in weight management.
Fiber-rich foods in Chickpeas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chickpeas regulates blood sugar.
Fiber in Chickpeas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chickpeas promotes gut health.
Fiber in Chickpeas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chickpeas lowers the risk of colon cancer.
A high-fiber diet from Chickpeas is linked to a reduced risk of colon cancer.
Fiber in Chickpeas improves skin health.
Fiber in Chickpeas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chickpeas helps lower blood pressure.
Adequate fiber in Chickpeas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chickpeas boosts immune function.
Fiber in Chickpeas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chickpeas reduces the risk of type 2 diabetes.
Fiber in Chickpeas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 1 Serving Chickpeas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.