Salsa
Egg Harbor Cafe
0
% from protein100
% from carbs100
% from fatNutrition Facts
More items Like Salsa
Egg Salad Melt (IL & WI Only)
Egg Harbor Cafe
1/2 Egg Salad Melt (IL & WI Only)
Egg Harbor Cafe
Egg Muffin
Gigi Cafe
Egg Frittata
Signature Cafe
Burrito, Salsa Fresca
Cafe Rio
Chips, Salsa & Guacamole
Cafe Rio
Chips, Salsa & Queso
Cafe Rio
Enchiladas, Salsa Fresca
Cafe Rio
Nachos, Salsa Fresca
Cafe Rio
Quesadilla, Salsa Fresca
Cafe Rio
Salad, Salsa Fresca
Cafe Rio
Tacos, Salsa Fresca
Cafe Rio
Tostada, Salsa Fresca
Cafe Rio
Medio Caliente Salsa
Rosa's Cafe
No Caliente Salsa
Rosa's Cafe
Jalapeno Sesame Salsa
Cafe Yumm
Hot Salsa Fresca
Signature Cafe
Hot Salsa Roja
Signature Cafe
Medium Salsa Fresca
Signature Cafe
Mild Salsa Fresca
Signature Cafe
Salsa Fresca, Hot
Signature Cafe
Add Salsa
Cotton Patch Cafe
Salsa (Catering)
Taziki's Mediterranean Cafe
Egg Side Salad
Cafe Metro
Salsa Nutrients FAQs
Nutrients
- Salsa has 130mg of Sodium, Na.
What is the calorie content of Salsa?
A typical serving 1 Order of Salsa contains approximately 5 calories.
You can check the exact calorie content by logging Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsa have?
The amount of fat in Salsa depends on the ingredients and preparation method. On average, one serving 1 Order of Salsa contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsa have?
The protein content in Salsa depends on the ingredients exists in it. On average, 1 Order of Salsa contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Salsa, Download Nutribit app for healthier you!
How much sugar does a Salsa have?
On average, 1 Order contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa.
How Much carbohydrates (carbs) is in Salsa?
The amount of carbohydrates (carbs) in Salsa depends on its serving size and preparation. On average, 1 Order contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsa.
How Much Fiber is in Salsa?
Salsa contains approximately 0 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa for healthier you!
What vitamins and minerals are in a Salsa?
Salsa contains following minerals:
General
Does Salsa contain caffeine?
Salsa does not contain any caffeine.
Does Salsa contain alcohol?
Salsa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsa for free?
Yes! Since Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsa with water tracking feature?
Nutribit automatically calculates the water content of Salsa and adds it to your daily hydration log. Simply log Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salsa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsa
How to burn 5 calories?
The amount of exercise required to burn off 1 Order Salsa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.