Fruit Salad
Sbarro
7.12
% from protein90.21
% from carbs90.21
% from fatNutrition Facts
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Fruit Salad Nutrients FAQs
Nutrients
- Fruit Salad has 40mg of Sodium, Na.
What is the calorie content of Fruit Salad?
A typical serving 1 Serving of Fruit Salad contains approximately 150 calories.
You can check the exact calorie content by logging Fruit Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit Salad have?
The amount of fat in Fruit Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Fruit Salad contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit Salad have?
The protein content in Fruit Salad depends on the ingredients exists in it. On average, 1 Serving of Fruit Salad contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit Salad, Download Nutribit app for healthier you!
How much sugar does a Fruit Salad have?
On average, 1 Serving contains about 33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Salad.
How Much carbohydrates (carbs) is in Fruit Salad?
The amount of carbohydrates (carbs) in Fruit Salad depends on its serving size and preparation. On average, 1 Serving contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit Salad.
How Much Fiber is in Fruit Salad?
Fruit Salad contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Salad for healthier you!
What vitamins and minerals are in a Fruit Salad?
Fruit Salad contains following minerals:
General
Does Fruit Salad contain caffeine?
Fruit Salad does not contain any caffeine.
Does Fruit Salad contain alcohol?
Fruit Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit Salad for free?
Yes! Since Fruit Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit Salad with water tracking feature?
Nutribit automatically calculates the water content of Fruit Salad and adds it to your daily hydration log. Simply log Fruit Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit Salad
How to burn 150 calories?
The amount of exercise required to burn off 1 Serving Fruit Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.