Tiramisu
Sbarro
3.91
% from protein52.12
% from carbs52.12
% from fatNutrition Facts
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Tiramisu Nutrients FAQs
Nutrients
What is the calorie content of Tiramisu?
A typical serving 1 Serving of Tiramisu contains approximately 240 calories.
You can check the exact calorie content by logging Tiramisu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tiramisu have?
The amount of fat in Tiramisu depends on the ingredients and preparation method. On average, one serving 1 Serving of Tiramisu contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tiramisu have?
The protein content in Tiramisu depends on the ingredients exists in it. On average, 1 Serving of Tiramisu contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Tiramisu, Download Nutribit app for healthier you!
How much sugar does a Tiramisu have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tiramisu.
How Much carbohydrates (carbs) is in Tiramisu?
The amount of carbohydrates (carbs) in Tiramisu depends on its serving size and preparation. On average, 1 Serving contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tiramisu.
How Much Fiber is in Tiramisu?
Tiramisu contains approximately 120 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tiramisu for healthier you!
What vitamins and minerals are in a Tiramisu?
Tiramisu does not contain any mineral or vitamin.
General
Does Tiramisu contain caffeine?
Tiramisu does not contain any caffeine.
Does Tiramisu contain alcohol?
Tiramisu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tiramisu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tiramisu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tiramisu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tiramisu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tiramisu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tiramisu for free?
Yes! Since Tiramisu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tiramisu with water tracking feature?
Nutribit automatically calculates the water content of Tiramisu and adds it to your daily hydration log. Simply log Tiramisu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tiramisu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tiramisu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tiramisu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tiramisu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tiramisu
Fiber in Tiramisu supports digestion.
Fiber in Tiramisu aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tiramisu supports heart health.
Soluble fiber in Tiramisu can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tiramisu aids in weight management.
Fiber-rich foods in Tiramisu increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tiramisu regulates blood sugar.
Fiber in Tiramisu helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tiramisu promotes gut health.
Fiber in Tiramisu acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tiramisu lowers the risk of colon cancer.
A high-fiber diet from Tiramisu is linked to a reduced risk of colon cancer.
Fiber in Tiramisu improves skin health.
Fiber in Tiramisu helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tiramisu helps lower blood pressure.
Adequate fiber in Tiramisu may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tiramisu boosts immune function.
Fiber in Tiramisu supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tiramisu reduces the risk of type 2 diabetes.
Fiber in Tiramisu can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 1 Serving Tiramisu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.