Barbacoa
Chipotle
57.49
% from protein4.79
% from carbs4.79
% from fatNutrition Facts
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Barbacoa Nutrients FAQs
Nutrients
- Vitamin A:Barbacoa has 300 IU of Vitamin A.
- Barbacoa has 26mg of Calcium.
- Barbacoa has 530mg of Sodium, Na.
- Barbacoa has 2.7mg of Iron.
What is the calorie content of Barbacoa?
A typical serving 4 oz of Barbacoa contains approximately 170 calories.
You can check the exact calorie content by logging Barbacoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barbacoa have?
The amount of fat in Barbacoa depends on the ingredients and preparation method. On average, one serving 4 oz of Barbacoa contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barbacoa have?
The protein content in Barbacoa depends on the ingredients exists in it. On average, 4 oz of Barbacoa contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Barbacoa, Download Nutribit app for healthier you!
How much sugar does a Barbacoa have?
On average, 4 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barbacoa.
How Much carbohydrates (carbs) is in Barbacoa?
The amount of carbohydrates (carbs) in Barbacoa depends on its serving size and preparation. On average, 4 oz contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barbacoa.
How Much Fiber is in Barbacoa?
Barbacoa contains approximately 1 grams of fiber in 4 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Barbacoa for healthier you!
What vitamins and minerals are in a Barbacoa?
Vitamins in Barbacoa:
Barbacoa contains following minerals:
General
Does Barbacoa contain caffeine?
Barbacoa does not contain any caffeine.
Does Barbacoa contain alcohol?
Barbacoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barbacoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barbacoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barbacoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barbacoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barbacoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barbacoa for free?
Yes absolutely, Since Barbacoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barbacoa with water tracking feature?
Barbacoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Barbacoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barbacoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barbacoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barbacoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barbacoa
Protein in Barbacoa supports building and repairing tissues.
Builds and repairs tissues in Barbacoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Barbacoa supports immune function.
Supports immune function in Barbacoa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Barbacoa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Barbacoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Barbacoa provides energy.
Provides energy in Barbacoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Barbacoa supports muscle growth and strength.
Supports muscle growth and strength in Barbacoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Barbacoa helps in weight management.
Helps in weight management in Barbacoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Barbacoa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Barbacoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Barbacoa supports bone health.
Supports bone health in Barbacoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Barbacoa improves skin, hair, and nails.
Improves skin, hair, and nails in Barbacoa is essential for the health and growth of hair, skin, and nails.
Protein in Barbacoa regulates blood sugar levels.
Regulates blood sugar levels in Barbacoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Barbacoa supports fluid balance.
Maintains Fluid Balance in Barbacoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Barbacoa supports nerve function.
Supports Nerve Function in Barbacoa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Barbacoa helps regulate blood pressure.
Regulates Blood Pressure in Barbacoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Barbacoa supports muscle function.
Aids Muscle Function in Barbacoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Barbacoa aids nutrient absorption.
Improves Nutrient Absorption in Barbacoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Barbacoa helps balance pH levels.
Balances pH Levels in Barbacoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Barbacoa supports bone health.
Supports Bone Health in Barbacoa helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 4 oz Barbacoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.