Chips
Chipotle
5.14
% from protein53.58
% from carbs53.58
% from fatNutrition Facts
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Chips Nutrients FAQs
Nutrients
- Chips has 520mg of Calcium.
- Chips has 390mg of Sodium, Na.
- Chips has 2.7mg of Iron.
What is the calorie content of Chips?
A typical serving 4 oz of Chips contains approximately 540 calories.
You can check the exact calorie content by logging Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chips have?
The amount of fat in Chips depends on the ingredients and preparation method. On average, one serving 4 oz of Chips contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chips have?
The protein content in Chips depends on the ingredients exists in it. On average, 4 oz of Chips contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Chips, Download Nutribit app for healthier you!
How much sugar does a Chips have?
On average, 4 oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chips.
How Much carbohydrates (carbs) is in Chips?
The amount of carbohydrates (carbs) in Chips depends on its serving size and preparation. On average, 4 oz contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chips.
How Much Fiber is in Chips?
Chips contains approximately 7 grams of fiber in 4 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chips for healthier you!
What vitamins and minerals are in a Chips?
Chips contains following minerals:
General
Does Chips contain caffeine?
Chips does not contain any caffeine.
Does Chips contain alcohol?
Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chips for free?
Yes! Since Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chips with water tracking feature?
Nutribit automatically calculates the water content of Chips and adds it to your daily hydration log. Simply log Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chips
Total Carbohydrates in Chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chips aids weight management by helping you feel full longer.
Fiber-rich carbs from Chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chips enhances brain function and helps improve memory and focus.
Glucose from Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chips promotes gut health by feeding beneficial gut bacteria.
Fiber in Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chips, help regulate blood pressure and reduce hypertension risk.
Fiber in Chips supports digestion.
Fiber in Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chips supports heart health.
Soluble fiber in Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chips aids in weight management.
Fiber-rich foods in Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chips regulates blood sugar.
Fiber in Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chips promotes gut health.
Fiber in Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chips lowers the risk of colon cancer.
A high-fiber diet from Chips is linked to a reduced risk of colon cancer.
Fiber in Chips improves skin health.
Fiber in Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chips helps lower blood pressure.
Adequate fiber in Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chips boosts immune function.
Fiber in Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chips reduces the risk of type 2 diabetes.
Fiber in Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Chips supports bone health.
Calcium in Chips is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chips supports muscle function.
Calcium in Chips plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chips supports heart health.
Calcium in Chips helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chips supports nerve transmission.
Calcium in Chips is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chips supports blood clotting.
Calcium in Chips is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chips supports hormonal secretion.
Calcium in Chips regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chips supports weight management.
Calcium in Chips may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chips supports dental health.
Calcium in Chips strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chips supports blood pressure regulation.
Calcium in Chips, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chips supports fluid balance.
Maintains Fluid Balance in Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chips supports nerve function.
Supports Nerve Function in Chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chips helps regulate blood pressure.
Regulates Blood Pressure in Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chips supports muscle function.
Aids Muscle Function in Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chips aids nutrient absorption.
Improves Nutrient Absorption in Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chips helps balance pH levels.
Balances pH Levels in Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chips supports bone health.
Supports Bone Health in Chips helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 4 oz Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.