ACV, Turmeric, and Black Pepper Drink
This drink is rich in anti-inflammatory compounds, supporting joint health, reducing pain, and helping with inflammatory conditions.Assists with hormonal regulation, potentially easing PCOS symptoms.

1 glass
For 1 people
Difficulty
Easiest
Taste
Unknown
Health Benefits
Supports Insulin Sensitivity Apple cider vinegar can help regulate blood sugar levels, making it beneficial for insulin resistance and managing blood glucose.
Boosts Metabolism & Fights Belly Fat This drink may help boost metabolism and reduce stubborn belly fat when consumed regularly.
Reduces Inflammation Turmeric, especially when combined with black pepper, reduces inflammation due to curcumin, its active compound.
Improves Digestion Apple cider vinegar aids in digestion by enhancing stomach acid, helping to break down food more efficiently.
Balances Hormones Particularly beneficial for PCOS, the drink supports hormonal balance and reduces symptoms linked with the condition.
Enhances Nutrient Absorption Black pepper enhances the absorption of curcumin in turmeric, making it more effective in the body.
6 kcal
in 241g
Protein:
0.1g
Fats:
0.1g
Carbs:
1.2g
Cholesterol:
0mg
Sodium, Na:
1mg
Potassium, K:
12mg
Looking for a simple, natural remedy to support insulin sensitivity, fight stubborn belly fat, or manage PCOS? This Apple Cider Vinegar (ACV), Turmeric, and Black Pepper drink might be your go-to. Designed as a potent morning or pre-meal drink, it combines well-known health ingredients that, when combined, maximize their benefits.
Ingredients
1
1 tablespoon Apple cider vinegar
quarter teaspoon Turmeric
1 pinch Black pepper
250 ml Water
Tips
Choose organic apple cider vinegar with "the mother" for maximum benefits.
Add a dash of lemon or a drizzle of honey for taste if preferred.
Directions
In a glass, measure out the Apple Cider Vinegar, Turmeric, and crushed Black Pepper.
Pour room temperature water over the ingredients.
Mix well until all ingredients are combined, ensuring the turmeric and black pepper dissolve evenly.
Drink it 30 minutes before your meal or enjoy it as a morning elixir on an empty stomach.
Notes
Pregnant or breastfeeding women should consult a doctor before use.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.