Agni Tea (Pre-Meal Tea) - Digestive Booster Tea

This Digestive Booster Tea is perfect to consume before meals to improve gut health, prevent bloating, and balance the digestive system.

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Image of Agni Tea (Pre-Meal Tea) - Digestive Booster Tea Recipe
25 Mins
Prep:5 Mins
Cook:20 Mins

1 cup

For 4 people

Difficulty

Easy

Taste

Unknown

Health Benefits

Weight Loss

Boosts digestion: Stimulates digestive enzymes, preparing your stomach for a meal.

Enhances metabolism: Cayenne pepper revs up the metabolism, aiding in weight management.

Supports detoxification: Ginger and cayenne promote detoxification by boosting circulation and sweating.

Reduces bloating: Ginger helps soothe the digestive tract and reduces gas formation.

Alkalizes the body: Lime juice helps balance pH levels, reducing acidity.

Rich in antioxidants: The combination of ingredients offers a wealth of antioxidants to support immune function.

10 kcal

in 240g

Protein:

0g

Fats:

0g

Carbs:

3g

Cholesterol:

0mg

Sodium, Na:

600mg

Potassium, K:

20mg

Agni Tea, also known as Digestive Booster Tea, is a simple, aromatic beverage that supports digestion, metabolism, and overall well-being. This tea, rooted in Ayurvedic tradition, helps stoke the digestive fire or "Agni" before meals, promoting smoother digestion and nutrient absorption. Featuring the potent blend of ginger, cayenne pepper, lime, and sucanat, this tea is perfect to consume before meals or whenever you need digestive support.

BeveragesIn 5 minutes RecipesIndian CuisineQuick & Easy RecipesQuick RecipesRecipes for Adult

Ingredients

4

1 liter Water

0.13 teaspoon Cayenne Pepper

1 piece Ginger Root

2 tbsp Organic Sucanat Whole Cane Sugar

0.13 to half tsp Rock salt

half piece Lime Juice

Tips

Adjust the level of cayenne pepper based on your tolerance for spice.

Always add lime juice after removing the tea from heat to preserve its vitamin C content.

Sucanat is a healthier alternative to refined sugar, but honey or stevia can be used for a lower-glycemic option.

Store the tea in a thermos to keep it warm and sip throughout the day for a gentle digestive boost.

Directions

In a pot, combine water, cayenne pepper, minced ginger root, sweetener, and rock salt.

Bring the mixture to a boil over medium heat.

Once boiling, reduce the heat and let it simmer for 20 minutes.

Remove the pot from the burner and allow it to cool for a few minutes.

Squeeze in the juice of half a lime, avoiding boiling the lime juice.

Transfer the tea into a thermos for easy portability and enjoy it throughout the day.

Notes

Individuals with ulcers, acid reflux, or gastric sensitivity should avoid consuming cayenne pepper and ginger, as they may irritate the stomach lining.

Those on low-sodium diets should adjust or avoid adding salt.

People with citrus allergies should omit lime.

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Know more about Agni Tea (Pre-Meal Tea) - Digestive Booster Tea

A typical serving 1 cup of Agni Tea (Pre-Meal Tea) - Digestive Booster Tea (240 grams) contains approximately 10 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Agni Tea (Pre-Meal Tea) - Digestive Booster Tea depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Agni Tea (Pre-Meal Tea) - Digestive Booster Tea contains approximately 0 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Agni Tea (Pre-Meal Tea) - Digestive Booster Tea? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Agni Tea (Pre-Meal Tea) - Digestive Booster Tea depends on the recipe and serving size. On average, 1 cup of Agni Tea (Pre-Meal Tea) - Digestive Booster Tea (about 240 grams) contains approximately 0 grams of protein. If you're customizing your Agni Tea (Pre-Meal Tea) - Digestive Booster Tea, consider adding ingredients with higher protein content.

The amount of sugar in an Agni Tea (Pre-Meal Tea) - Digestive Booster Tea varies depending on the recipe and serving size. On average, 1 cup (about 240 grams) contains about 1 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Agni Tea (Pre-Meal Tea) - Digestive Booster Tea depends on the serving size and the recipe used. On average, 1 cup (about 240 grams) contains about 3 grams of carbohydrates.

Agni Tea (Pre-Meal Tea) - Digestive Booster Tea contains approximately 0.5 grams of fiber in 1 cup (about 240 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Agni Tea (Pre-Meal Tea) - Digestive Booster Tea is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Agni Tea (Pre-Meal Tea) - Digestive Booster Tea with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Agni Tea (Pre-Meal Tea) - Digestive Booster Tea that’s perfect for any occasion!

Making a Agni Tea (Pre-Meal Tea) - Digestive Booster Tea typically takes around 25 Mins.

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