Ajwain seeds, cumin seeds, and cardamom drink
Soothing Spice Infusion: Late Night Cravings Control Drink

1 cup
For 1 people
Difficulty
Easy
Taste
Unknown
Health Benefits
Helps control late-night cravings.
Aids digestion and prevents bloating.
Boosts metabolism, aiding in weight management.
Promotes relaxation and relieves stress.
Natural detoxifier, cleansing the body from within.
5 kcal
in 100g
Protein:
0g
Fats:
0g
Carbs:
1g
Cholesterol:
0mg
Sodium, Na:
1mg
Potassium, K:
8mg
Ajwain seeds aid in digestion and can relieve bloating and indigestion. Cumin seeds are known for their ability to boost metabolism and aid in weight loss. Cardamom is a natural detoxifier and can help soothe stomach discomfort.
Ingredients
1
half teaspoon Ajwain seeds - carom seeds
half teaspoon Cumin seeds
1 piece Cardamom
1 cup Water
Tips
Adjust the quantity of spices according to your preference.
For added flavor, you can also add a dash of honey or lemon juice.
Drink it slowly to fully experience its soothing effects.
Avoid consuming this drink if you're allergic to any of the ingredients or if you're pregnant or breastfeeding without consulting a healthcare professional.
Directions
In a small saucepan, bring 1 cup of water to a boil.
Add 0.5 tsp ajwain seeds, 0.5 tsp cumin seeds, and 1 piece of cardamom to the boiling water.
Let it simmer for about 8 minutes to allow the spices to infuse thoroughly.
After 8 minutes, strain the mixture into a cup to remove the seeds and cardamom.
Allow the drink to cool down slightly before consuming.
Enjoy this soothing drink post-dinner, preferably after 45 minutes, to control late-night cravings and promote relaxation.
Notes
Individuals allergic to any of the ingredients or those with specific medical conditions should consult a healthcare professional before consuming.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.