Aloo Tikki Chole
Indulge in the perfect blend of crispy aloo tikkis and spicy chole—a hearty, nutritious meal that’s bursting with flavor and packed with health benefits!
1 Serving
For 4 people
Difficulty
Above average
Taste
Spicy
Health Benefits
Rich in Fiber: Both potatoes and chickpeas are high in dietary fiber, promoting healthy digestion and aiding in weight management.
Supports Heart Health: The dish is low in trans fats and provides healthy monounsaturated and polyunsaturated fats, which are beneficial for heart health.
Boosts Immunity: Ingredients like ginger, asafoetida, and fresh coriander are known for their immune-boosting properties.
Energy-Packed: Potatoes and chickpeas are excellent sources of carbohydrates, providing sustained energy throughout the day.
290 kcal
in 173g
Protein:
10g
Fats:
12.5g
Carbs:
38g
Cholesterol:
20mg
Sodium, Na:
750mg
Potassium, K:
560mg
Tikki Chole is a popular North Indian street food that combines the crispy goodness of aloo tikki (potato patties) with the spicy richness of chole (chickpea curry). This dish is not just a feast for your taste buds but also a nutritious meal packed with proteins, fibers, and essential vitamins. Perfect for a family meal, it serves 4-5 people and is sure to become a favorite.
This recipe contain 2 sections
Chole (Chickpea Curry)
Ingredients
4
250 grams Chickpea | काबुली चने
Salt | नमक as per needed
1 piece Black cardamom | बड़ी इलायची
2 pieces Bay leaf | तेज पत्ता
4 pieces Cloves | लौंग
1 pinch baking soda | बेकिंग सोडा
Water | पानी as per needed
2 pieces Green chilli | हरी मिर्च
5 cm Ginger | अदरक
1 pinch Cumin seeds | जीरा
quarter teaspoon Asafoetida | हींग
1 teaspoon Black salt | काला नमक
2 tsp Spicy red chilli powder | तीखी लाल मिर्च पाउडर
2 tsp Yellow chilli powder | पीली मिर्च का पाउडर
1 tablespoon Coriander powder | धनिया पाउडर
1 teaspoon Garam masala | गरम मसाला
4 tbsp Tamarind | इमली
2 inches Ginger | अदरक
Roasted kasuri methi powder | भुनी कसूरी मेथी का पाउडर as per needed
Fresh coriander | हरा धनिया as per needed
2 tbsp Ghee | घी
Tips
For extra crispy tikkis, use the right variety of potatoes and ensure the mixture is not sticky.
Adjust the spices in chole to suit your taste.
Add a squeeze of lemon juice to enhance the flavors.
Directions
Soak Chickpeas: Wash 250 grams of chickpeas and soak them in water for 8-10 hours or overnight.
Pressure Cook: Discard the soaking water. Add the soaked chickpeas, a large pinch of baking soda, 1 black cardamom, 2 bay leaves, 4-5 cloves, and water to a pressure cooker. Cook on high flame for the first whistle, then lower the flame and cook for 4-5 whistles. Let the cooker depressurize naturally.
Prepare Ginger-Chilli Paste: Make a paste of 2 green chillies and 5 cm of ginger using a mortar-pestle or small grinder.
Cook Chole: Heat 2 tbsp ghee in a kadhai over high flame. Add a large pinch of cumin seeds, 0.25 tsp asafoetida, and the ginger-chilli paste. Stir and cook for a minute.
Spice it Up: Add the cooked chickpeas to the kadhai along with 1 tsp black salt, 2 tsp spicy red chilli powder, 2 tsp yellow chilli powder, 1 tbsp coriander powder, 1 tsp garam masala, and tamarind water (from the soaked tamarind). Cook for 7-8 minutes on high flame, mashing some chickpeas to thicken the curry.
Final Touch: Adjust salt if needed. Add 2.5 cm ginger (julienned), a large pinch of roasted kasuri methi powder, and a handful of chopped fresh coriander. Stir well.
Notes
Those with kidney issues should limit chickpeas due to their potassium content.
Individuals with gallbladder issues should avoid tamarind due to its high oxalate content.
Aloo Tikki (Potato Patties)
Ingredients
4
8 pieces Potato | आलू
Salt | नमक as per needed
4 tbsp Corn flour | कॉर्न फ्लोर
3 tbsp Ghee | घी
Directions
Prepare Potatoes: Grate the boiled potatoes into a large bowl.
Make Dough: Add to taste salt and 3-4 tbsp corn flour. Mix to form a dough. The mixture should bind well and not be sticky. Use pahadi/indori/chipsona variety potatoes for the best results.
Shape Tikkis: Take 80-90 grams of the mixture, shape it into a roundel, then slightly press to form a thick tikki. Lightly dust with corn flour.
Fry Tikkis: Heat 3 tbsp ghee in a large, flat pan over high flame. Once hot, place the tikkis in the pan and fry on medium flame until light golden brown on both sides. Use a potato masher to slightly press the tikkis, then continue frying on medium-low flame until they turn golden brown and crispy.
Place the crispy aloo tikkis on a plate, top with the flavorful chole, and garnish with fresh coriander, julienned ginger, and a squeeze of lemon. Serve with tamarind chutney and yogurt on the side.
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