Amla Coriander Tea

Incorporating this Amla Coriander Liver Detox Juice into your daily routine can be a delicious and healthful choice. Not only does it support liver function, but it also provides a refreshing boost to your overall health.

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Image of Amla Coriander Tea Recipe
5 Mins
Prep:5 Mins
Cook:0 Mins

1 glass

For 1 people

Difficulty

Taste

Sour

Health Benefits

Supports Liver Health: Amla and coriander work together to detoxify the liver and enhance its function.

Rich in Nutrients: Packed with vitamins and minerals that contribute to overall well-being.

Weight Management: Helps in regulating metabolism and supports weight loss efforts.

Promotes Healthy Skin: The antioxidants in amla can improve skin texture and appearance.

Boosts Energy Levels: Refreshes and revitalizes the body, making it an ideal drink for fatigue.

45 kcal

in 166g

Protein:

1g

Fats:

0.3g

Carbs:

10g

Cholesterol:

0mg

Sodium, Na:

5mg

Potassium, K:

200mg

Are you looking for a natural way to support your liver health? This Amla Coriander Liver Detox Juice is a powerhouse of nutrients that promotes detoxification and boosts overall wellness. With the tangy flavor of amla and the refreshing taste of coriander, this juice not only invigorates your palate but also provides numerous health benefits.

Ingredients

1

2 pieces Amla, Chopped

quarter cup Coriander

half piece Lemon juice

1 cup Water

Tips

For a sweeter taste, you can add a teaspoon of honey or a small piece of ginger while blending.

Drink this juice on an empty stomach in the morning for maximum benefits.

Always use fresh amla for the best flavor and health benefits.

Directions

Begin by chopping the amla into smaller pieces for easier blending.

Wash the coriander leaves thoroughly to remove any dirt or impurities.

In a mixer jar, combine the chopped amla, coriander, and lemon juice. Add the water to facilitate blending.

Blend the mixture until smooth.

For a smoother juice, strain the mixture to remove the pulp.

Pour the juice into a glass and enjoy it fresh!

Notes

Individuals with a history of gallstones should consult their healthcare provider before consuming this juice, as coriander can stimulate bile production.

Those allergic to amla or coriander should avoid this recipe.

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Know more about Amla Coriander Tea

A typical serving 1 glass of Amla Coriander Tea (166 grams) contains approximately 45 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Amla Coriander Tea depends on the ingredients and preparation method. On average, one serving 1 glass (166 grams) of Amla Coriander Tea contains approximately 0.3 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Amla Coriander Tea? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Amla Coriander Tea depends on the recipe and serving size. On average, 1 glass of Amla Coriander Tea (about 166 grams) contains approximately 1 grams of protein. If you're customizing your Amla Coriander Tea, consider adding ingredients with higher protein content.

The amount of sugar in an Amla Coriander Tea varies depending on the recipe and serving size. On average, 1 glass (about 166 grams) contains about 2 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Amla Coriander Tea depends on the serving size and the recipe used. On average, 1 glass (about 166 grams) contains about 10 grams of carbohydrates.

Amla Coriander Tea contains approximately 2 grams of fiber in 1 glass (about 166 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Amla Coriander Tea is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Amla Coriander Tea with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Amla Coriander Tea that’s perfect for any occasion!

Making a Amla Coriander Tea typically takes around 5 Mins.

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