Amla Cucumber Glow Detox Juice

This refreshing Amla Cucumber Glow Detox Juice is your perfect partner for glowing skin, improved digestion, hair health, and weight management. Packed with the power of amla and cucumber, this juice is loaded with antioxidants, vitamins, and essential nutrients that support your body’s natural detox processes.

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Image of Amla Cucumber Glow Detox Juice Recipe
10 Mins
Prep:10 Mins
Cook:0 Mins

1 glass

For 1 people

Difficulty

Easiest

Taste

Unknown

Health Benefits

High Nutritients
Low Calories
Weight Loss

Skin Radiance: Amla is rich in Vitamin C, promoting collagen production, which supports glowing and youthful skin.

Improves Hair Health: Curry leaves and amla strengthen hair follicles and encourage hair growth, while providing essential nutrients for hair health.

Digestive Aid: Cucumber hydrates and amla aids digestion, promoting regular bowel movements and improved gut health.

Detox Support: The antioxidant properties of amla and cucumber work to cleanse toxins from the body, giving you a fresher, lighter feeling.

Supports Fat Loss: This low-calorie drink is high in fiber and water content, which helps with appetite control and supports weight loss.

20 kcal

in 103g

Protein:

0.5g

Fats:

0.1g

Carbs:

5g

Cholesterol:

0mg

Sodium, Na:

3mg

Potassium, K:

100mg

Revitalize your skin, hair, and overall health with this nutrient-packed Amla Cucumber Glow Detox Juice! This simple juice recipe is loaded with antioxidants and detoxifying agents to promote a glowing complexion, better digestion, and even support fat loss. This refreshing drink combines powerhouse ingredients like amla, cucumber, and curry leaves, which, when enjoyed regularly, deliver an array of health benefits. With consistent consumption, expect noticeable results in as little as 3-4 weeks!

Health DrinkIn 5 minutes RecipesIndian CuisineVeganVegetarian Recipes

Ingredients

1

6 pieces Fresh curry leaves

2 pieces Amla (Indian gooseberry), Chopped

half cup Cucumber, Chopped

Water as per needed

Tips

Drink this immediately after blending to preserve its nutrients and flavors.

Directions

Start by washing the curry leaves, amla, and cucumber thoroughly.

Add the curry leaves, chopped amla, and chopped cucumber into a blender or mixer jar.

Pour in water to help with blending and achieve the desired consistency.

Blend all ingredients until smooth, ensuring no lumps remain.

For maximum fiber and nutrients, do not strain the juice. Pour into a glass and enjoy immediately for the best freshness and benefits.

For optimal results, drink this detox juice 4-5 times a week for at least 3-4 weeks.

Notes

People with low blood pressure may want to avoid this juice as cucumber has a mild diuretic effect.

Those with kidney issues should consult their doctor due to the high potassium in amla and cucumber.

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Know more about Amla Cucumber Glow Detox Juice

A typical serving 1 glass of Amla Cucumber Glow Detox Juice (103 grams) contains approximately 20 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Amla Cucumber Glow Detox Juice depends on the ingredients and preparation method. On average, one serving 1 glass (103 grams) of Amla Cucumber Glow Detox Juice contains approximately 0.1 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Amla Cucumber Glow Detox Juice? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Amla Cucumber Glow Detox Juice depends on the recipe and serving size. On average, 1 glass of Amla Cucumber Glow Detox Juice (about 103 grams) contains approximately 0.5 grams of protein. If you're customizing your Amla Cucumber Glow Detox Juice, consider adding ingredients with higher protein content.

The amount of sugar in an Amla Cucumber Glow Detox Juice varies depending on the recipe and serving size. On average, 1 glass (about 103 grams) contains about 1.5 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Amla Cucumber Glow Detox Juice depends on the serving size and the recipe used. On average, 1 glass (about 103 grams) contains about 5 grams of carbohydrates.

Amla Cucumber Glow Detox Juice contains approximately 1.5 grams of fiber in 1 glass (about 103 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Amla Cucumber Glow Detox Juice is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Amla Cucumber Glow Detox Juice with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Amla Cucumber Glow Detox Juice that’s perfect for any occasion!

Making a Amla Cucumber Glow Detox Juice typically takes around 10 Mins.

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The amount of exercise required to burn off 1 glass Amla Cucumber Glow Detox Juice

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.