Ayurvedic Tea Masala Recipe
This Ayurvedic Tea Masala adds depth of flavor and numerous health benefits to your daily cup of tea. Enjoy the comforting warmth and holistic goodness with every sip!

1 spoon
For 2 people
Difficulty
Easy
Taste
Unknown
Health Benefits
Boosts Immunity: The combination of spices can enhance your immune system, helping to fight off colds and flu.
Improves Digestion: Each spice plays a role in promoting better digestion and easing gastrointestinal discomfort.
Rich in Antioxidants: Protects your body from oxidative stress and free radicals.
Promotes Relaxation: The calming properties of nutmeg and ginger can help reduce anxiety.
Anti-inflammatory: Many ingredients are known for their anti-inflammatory benefits, which can help alleviate pain and discomfort.
Enhances Flavor: Adds a rich and aromatic flavor to your tea, making it more enjoyable.
20 kcal
in 6g
Protein:
0.5g
Fats:
0.5g
Carbs:
4g
Cholesterol:
0mg
Sodium, Na:
1mg
Potassium, K:
25mg
Ayurvedic Tea Masala is not just a blend of spices; it’s a powerhouse of flavor and nutrition designed to elevate your tea-drinking experience. Rooted in ancient Ayurvedic principles, this masala combines aromatic spices known for their healing properties. It’s perfect for those chilly mornings or when you need a comforting cup of warmth.
Ingredients
2
1 teaspoon Ginger Powder
half teaspoon Ground Cloves
quarter teaspoon Black pepper
half teaspoon Ground Cardamom
quarter teaspoon Nutmeg poweder
quarter teaspoon Cinnamon
Tips
Adjust Spices: Feel free to adjust the quantity of spices according to your taste preferences.
Experiment: Try adding different spices like turmeric or fennel for added benefits.
Storage: Keep the masala in a cool, dry place to maintain its potency and flavor.
Directions
Mix all the spices together in a bowl until well combined.
Use 1 pinch of the spice blend per cup of water when brewing tea.
Notes
While Ayurvedic Tea Masala is generally safe, it may not be suitable for the following individuals:
Pregnant or breastfeeding women (due to some spices being stimulants)
Individuals with allergies to any of the spices
Those on certain medications, especially blood thinners or those that affect blood sugar levels. Always consult with a healthcare provider before incorporating new herbal remedies.
Related Recipes

Gavati Chaha
Lemongrass and ginger are widely known for their medicinal properties. Lemongrass acts as a detoxifier, helping to cleanse the body, while ginger helps in soothing nausea and indigestion. The combination of these ingredients is excellent for boosting immunity and enhancing digestive health.

Gulacha Chaha (Jaggery Tea)
This tea combines the warming spice of ginger and cardamom with the natural sweetness of jaggery, making it an energizing yet nourishing beverage.
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