Ayurvedic Tea Masala Recipe

This Ayurvedic Tea Masala adds depth of flavor and numerous health benefits to your daily cup of tea. Enjoy the comforting warmth and holistic goodness with every sip!

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Image of Ayurvedic Tea Masala Recipe Recipe
20 Mins
Prep:10 Mins
Cook:10 Mins

1 spoon

For 2 people

Difficulty

Easy

Taste

Unknown

Health Benefits

Boosts Immunity: The combination of spices can enhance your immune system, helping to fight off colds and flu.

Improves Digestion: Each spice plays a role in promoting better digestion and easing gastrointestinal discomfort.

Rich in Antioxidants: Protects your body from oxidative stress and free radicals.

Promotes Relaxation: The calming properties of nutmeg and ginger can help reduce anxiety.

Anti-inflammatory: Many ingredients are known for their anti-inflammatory benefits, which can help alleviate pain and discomfort.

Enhances Flavor: Adds a rich and aromatic flavor to your tea, making it more enjoyable.

20 kcal

in 6g

Protein:

0.5g

Fats:

0.5g

Carbs:

4g

Cholesterol:

0mg

Sodium, Na:

1mg

Potassium, K:

25mg

Ayurvedic Tea Masala is not just a blend of spices; it’s a powerhouse of flavor and nutrition designed to elevate your tea-drinking experience. Rooted in ancient Ayurvedic principles, this masala combines aromatic spices known for their healing properties. It’s perfect for those chilly mornings or when you need a comforting cup of warmth.

Ingredients

2

1 teaspoon Ginger Powder

half teaspoon Ground Cloves

quarter teaspoon Black pepper

half teaspoon Ground Cardamom

quarter teaspoon Nutmeg poweder

quarter teaspoon Cinnamon

Tips

Adjust Spices: Feel free to adjust the quantity of spices according to your taste preferences.

Experiment: Try adding different spices like turmeric or fennel for added benefits.

Storage: Keep the masala in a cool, dry place to maintain its potency and flavor.

Directions

Mix all the spices together in a bowl until well combined.

Use 1 pinch of the spice blend per cup of water when brewing tea.

Notes

While Ayurvedic Tea Masala is generally safe, it may not be suitable for the following individuals:

Pregnant or breastfeeding women (due to some spices being stimulants)

Individuals with allergies to any of the spices

Those on certain medications, especially blood thinners or those that affect blood sugar levels. Always consult with a healthcare provider before incorporating new herbal remedies.

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Know more about Ayurvedic Tea Masala Recipe

A typical serving 1 spoon of Ayurvedic Tea Masala Recipe (6 grams) contains approximately 20 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Ayurvedic Tea Masala Recipe depends on the ingredients and preparation method. On average, one serving 1 spoon (6 grams) of Ayurvedic Tea Masala Recipe contains approximately 0.5 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Ayurvedic Tea Masala Recipe? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ayurvedic Tea Masala Recipe depends on the recipe and serving size. On average, 1 spoon of Ayurvedic Tea Masala Recipe (about 6 grams) contains approximately 0.5 grams of protein. If you're customizing your Ayurvedic Tea Masala Recipe, consider adding ingredients with higher protein content.

The amount of sugar in an Ayurvedic Tea Masala Recipe varies depending on the recipe and serving size. On average, 1 spoon (about 6 grams) contains about 0 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Ayurvedic Tea Masala Recipe depends on the serving size and the recipe used. On average, 1 spoon (about 6 grams) contains about 4 grams of carbohydrates.

Ayurvedic Tea Masala Recipe contains approximately 1 grams of fiber in 1 spoon (about 6 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Ayurvedic Tea Masala Recipe is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Ayurvedic Tea Masala Recipe with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Ayurvedic Tea Masala Recipe that’s perfect for any occasion!

Making a Ayurvedic Tea Masala Recipe typically takes around 20 Mins.

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