Banana Chips

Indulge guilt-free with our Healthy Air Fry Banana Chips Recipe, seasoned with turmeric and salt. Packed with essential nutrients, these chips are a delicious snack with numerous health benefits!

605 Ratings
2.42K
474 made it
Image of Banana Chips Recipe
20 Mins
Prep:5 Mins
Cook:15 Mins

1 small bowl

For 4 people

Difficulty

Easy

Taste

Unknown

Health Benefits

Rich in Potassium: Supports heart health and regulates blood pressure.

Antioxidant Powerhouse: Turmeric fights free radicals, reducing oxidative stress.

Digestive Aid: Bananas and turmeric promote gut health and aid digestion.

Low in Calories: A guilt-free snack option for weight-conscious individuals.

Vegan and Gluten-Free: Suitable for various dietary preferences and restrictions.

82 kcal

in 113g

Protein:

1g

Fats:

0.3g

Carbs:

21g

Cholesterol:

0mg

Sodium, Na:

292mg

Potassium, K:

430mg

Satisfy your cravings for a crunchy snack with our Golden Crunch Air Fry Banana Chips! This easy-to-make recipe combines the sweetness of raw bananas with the earthy flavor of turmeric and a dash of salt, resulting in a nutritious and addictive snack that's perfect for any time of the day.

Ingredients

4

4 pieces Raw banana

1 teaspoon Turmeric powder

half teaspoon Sea salt

Tips

For extra flavor, sprinkle with additional salt or chili powder before serving.

Ensure the banana slices are evenly thin to achieve consistent crispiness.

Store any leftovers in an airtight container to maintain freshness.

Directions

Preheat your air fryer to 350°F (180°C).

In a bowl, combine thinly sliced bananas, turmeric powder, and sea salt. Toss gently to coat evenly.

Arrange the banana slices in a single layer in the air fryer basket, ensuring they are not overlapping.

Air fry for 10-12 minutes, flipping halfway through, until the chips are golden and crispy.

Once done, remove from the air fryer and let cool for a few minutes before serving.

Notes

These Golden Crunch Air Fry Banana Chips are not just a delicious snack but also a powerhouse of nutrients.

Packed with potassium, fiber, and the antioxidant properties of turmeric, they offer a guilt-free indulgence for anyone craving a crispy treat.

However, individuals with banana allergies should avoid consuming them.

View post on Instagram
 

Download Nutribit& start your journey towards healthier you!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Track calories with precision

Plan meals up to a month in advance

Monitor your progress at a glance

Make healthier choices with ease

Download Nutribit App

Know more about Banana Chips

A typical serving 1 small bowl of Banana Chips (113 grams) contains approximately 82 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Banana Chips depends on the ingredients and preparation method. On average, one serving 1 small bowl (113 grams) of Banana Chips contains approximately 0.3 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Banana Chips? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Chips depends on the recipe and serving size. On average, 1 small bowl of Banana Chips (about 113 grams) contains approximately 1 grams of protein. If you're customizing your Banana Chips, consider adding ingredients with higher protein content.

The amount of sugar in an Banana Chips varies depending on the recipe and serving size. On average, 1 small bowl (about 113 grams) contains about 12 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Banana Chips depends on the serving size and the recipe used. On average, 1 small bowl (about 113 grams) contains about 21 grams of carbohydrates.

Banana Chips contains approximately 3 grams of fiber in 1 small bowl (about 113 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Banana Chips is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Banana Chips with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Banana Chips that’s perfect for any occasion!

Making a Banana Chips typically takes around 20 Mins.

Browse more recipes

Recipes You May find Helpful

How to burn 82 calories?

The amount of exercise required to burn off 1 small bowl Banana Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP