Beetroot Cucumber Detox Juice
This Beetroot Cucumber Detox Juice is not just a delicious drink but also a powerful ally in your health journey. With its vibrant colors and refreshing flavors, it's a great way to nourish your body and enhance your well-being.

1 glass
For 2 people
Difficulty
Easiest
Taste
Unknown
Health Benefits
Boosts Metabolism: Kickstart your metabolism and banish those sluggish feelings.
Hydrates & Nourishes: Stay refreshed and revitalized with essential nutrients from fresh veggies and fruits.
Aids Digestion: Say goodbye to bloating and digestive discomfort with this drink that supports a happy tummy.
Cleanses Toxins: Flush out toxins, leaving you feeling light and vibrant.
Rich in Antioxidants: Beetroot and cucumber are packed with antioxidants that help fight free radicals and promote overall health.
58 kcal
in 250g
Protein:
2g
Fats:
0.3g
Carbs:
13.4g
Cholesterol:
mg
Sodium, Na:
52mg
Potassium, K:
395mg
Start your day with a burst of freshness and vitality with our Beetroot Detox Juice! Packed with the goodness of beetroots, cucumbers, and zesty lemon, this vibrant concoction is not only delicious but also a powerhouse of nutrients. Whether you're looking to kickstart your metabolism or simply detoxify your body, this rejuvenating drink has got you covered.
Ingredients
2
150 grams Beetroot, Chopped
100 grams Cucumber, Chopped
1 piece Lemon
200 ml Water
Tips
While this juice offers numerous health benefits, individuals with kidney issues or a history of kidney stones should consume it in moderation due to the oxalate content in beetroots.
Always consult with a healthcare professional if you have specific dietary concerns.
Directions
Wash and peel the beetroot. Grate it finely. Wash the cucumber and slice it. Slice the lemon.
In a blender, combine the grated beetroot, cucumber slices, lemon slices, and water.
Blend the ingredients until you achieve a smooth consistency.
If desired, strain the juice to remove any pulp.
Pour the juice into glasses and serve immediately.
This recipe makes approximately 2 servings.
Notes
For added flavor, you can add a piece of ginger or a handful of mint leaves to the juice.
Adjust the water quantity according to your desired consistency.
Consume the juice immediately for maximum freshness and nutritional benefits.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.