Beetroot Mint Coriander Curry Leaves Detox Juice

A refreshing and vibrant detox juice packed with the goodness of beetroot, mint, coriander, and curry leaves, perfect for cleansing and revitalizing your body.

695 Ratings
351
481 made it
Image of Beetroot Mint Coriander Curry Leaves Detox Juice Recipe
5 Mins
Prep:5 Mins
Cook:0 Mins

1 glass

For 1 people

Difficulty

Easy

Taste

Unknown

Health Benefits

Detoxification: Beetroot helps to detoxify the liver and cleanse the blood.

Boosts Immunity: Mint and coriander leaves are rich in antioxidants that strengthen the immune system.

Supports Digestion: Curry leaves aid in digestion and help in relieving digestive issues.

Anti-Inflammatory: Ginger has anti-inflammatory properties that can help reduce inflammation.

Energy Boost: The natural sugars and vitamins in the beetroot provide a quick energy boost.

55 kcal

in 207g

Protein:

1g

Fats:

0.5g

Carbs:

13g

Cholesterol:

0mg

Sodium, Na:

10mg

Potassium, K:

400mg

Detox juices are a fantastic way to cleanse your system and boost your overall health. Our Beetroot Mint Coriander Curry Leaves Detox Juice combines nutrient-rich ingredients to invigorate your body, aid digestion, and promote vibrant skin. This juice is not only delicious but also packed with essential vitamins and minerals, making it a perfect addition to your daily routine.

Ingredients

1

100 ml Water

100 grams Beetroot

20 grams Fresh mint leaves

20 grams Fresh coriander leaves

10 grams Fresh curry leaves

10 grams Lemon Juice

5 grams Ginger

Tips

Use fresh mint, coriander, and curry leaves for the best flavor and nutritional benefits.

Drink the juice immediately after preparation for maximum freshness and nutrient content.

Directions

Prepare the Ingredients: Wash and chop the beetroot, mint leaves, coriander leaves, and curry leaves. Peel and chop the ginger.

Blend the Ingredients: In a blender, combine the chopped beetroot, mint leaves, coriander leaves, curry leaves, and ginger.

Add Water: Pour 100 ml of water into the blender and blend until smooth.

Strain the Juice: Using a fine mesh strainer or cheesecloth, strain the juice into a glass, pressing down to extract as much liquid as possible.

Add Lemon Juice: Stir in the freshly squeezed lemon juice.

Serve: Pour the juice into a glass and serve immediately for the freshest taste.

Notes

Beetroot has natural sugars which might affect blood sugar levels. Consult your doctor if you have diabetes.

Individuals with beetroot allergies or those who are prone to kidney stones should consult their healthcare provider before consuming this juice.

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Know more about Beetroot Mint Coriander Curry Leaves Detox Juice

A typical serving 1 glass of Beetroot Mint Coriander Curry Leaves Detox Juice (207 grams) contains approximately 55 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Beetroot Mint Coriander Curry Leaves Detox Juice depends on the ingredients and preparation method. On average, one serving 1 glass (207 grams) of Beetroot Mint Coriander Curry Leaves Detox Juice contains approximately 0.5 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Beetroot Mint Coriander Curry Leaves Detox Juice? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beetroot Mint Coriander Curry Leaves Detox Juice depends on the recipe and serving size. On average, 1 glass of Beetroot Mint Coriander Curry Leaves Detox Juice (about 207 grams) contains approximately 1 grams of protein. If you're customizing your Beetroot Mint Coriander Curry Leaves Detox Juice, consider adding ingredients with higher protein content.

The amount of sugar in an Beetroot Mint Coriander Curry Leaves Detox Juice varies depending on the recipe and serving size. On average, 1 glass (about 207 grams) contains about 10 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Beetroot Mint Coriander Curry Leaves Detox Juice depends on the serving size and the recipe used. On average, 1 glass (about 207 grams) contains about 13 grams of carbohydrates.

Beetroot Mint Coriander Curry Leaves Detox Juice contains approximately 2 grams of fiber in 1 glass (about 207 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Beetroot Mint Coriander Curry Leaves Detox Juice is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Beetroot Mint Coriander Curry Leaves Detox Juice with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Beetroot Mint Coriander Curry Leaves Detox Juice that’s perfect for any occasion!

Making a Beetroot Mint Coriander Curry Leaves Detox Juice typically takes around 5 Mins.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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