Beetroot Mint Lemon Glow Detox Water
This vibrant detox water combines the earthy sweetness of beetroot, the zest of lemon, and the refreshing aroma of mint to create a drink that’s as delicious as it is beneficial. Packed with antioxidants and natural cleansing properties, it’s perfect for glowing skin and revitalized energy.

1 cup
For 4 people
Difficulty
Easy
Taste
Unknown
Health Benefits
Detoxifies the Body: Beetroot helps flush out toxins and supports liver health.
Boosts Digestion: Ginger enhances digestive function and relieves bloating.
Promotes Glowing Skin: Antioxidants in beetroot and mint combat free radicals, improving skin texture.
Enhances Hydration: Lemon and mint provide a refreshing twist, encouraging hydration.
Rich in Nutrients: Packed with vitamins and minerals, this drink supports overall well-being.
5 kcal
in 101g
Protein:
0g
Fats:
0g
Carbs:
1g
Cholesterol:
0mg
Sodium, Na:
5mg
Potassium, K:
25mg
Elevate your hydration game with Beetroot Mint Lemon Glow Detox Water – a refreshing, nutrient-rich drink designed to cleanse your body and boost your glow. Infused with natural ingredients, this detox water is an effortless way to enhance your skin, support digestion, and refresh your senses throughout the day.
Ingredients
4
1 piece Beetroot, Chopped
1 piece Lemon, Sliced
15 pieces Mint
1 tablespoon Ginger, Fine Diced
1 liter Water
Tips
Use chilled water for a refreshing effect.
Adjust the infusion time to achieve your preferred flavor intensity.
Avoid adding sugar to keep the drink low in calories.
Opt for organic ingredients for better taste and nutritional value.
For added freshness, replace half the water with sparkling water.
Directions
Wash the beetroot, mint leaves, lemon, and ginger thoroughly to ensure they are clean and fresh.
Peel and chop the beetroot into small cubes.
Slice the lemon thinly and finely chop the ginger.
In a large glass jar or pitcher, add the chopped beetroot, mint leaves, lemon slices, and ginger.
Pour 1 liter of water into the jar, ensuring all ingredients are submerged.
Cover the jar and let it sit in the refrigerator for at least 2 hours. For a stronger flavor, infuse overnight.
Strain the detox water into a glass to remove solids.
Sip this refreshing drink throughout the day for maximum benefits.
Notes
Individuals with low blood pressure should consume it cautiously, as beetroot can lower blood pressure.
People with kidney stones or oxalate sensitivity should limit beetroot intake due to its oxalate content.
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