Beetroot Mint Lemon Glow Detox Water

This vibrant detox water combines the earthy sweetness of beetroot, the zest of lemon, and the refreshing aroma of mint to create a drink that’s as delicious as it is beneficial. Packed with antioxidants and natural cleansing properties, it’s perfect for glowing skin and revitalized energy.

739 Ratings
1.79K
201 made it
Image of Beetroot Mint Lemon Glow Detox Water Recipe
5 Mins
Prep:5 Mins
Cook:0 Mins

1 cup

For 4 people

Difficulty

Easy

Taste

Unknown

Health Benefits

Detoxifies the Body: Beetroot helps flush out toxins and supports liver health.

Boosts Digestion: Ginger enhances digestive function and relieves bloating.

Promotes Glowing Skin: Antioxidants in beetroot and mint combat free radicals, improving skin texture.

Enhances Hydration: Lemon and mint provide a refreshing twist, encouraging hydration.

Rich in Nutrients: Packed with vitamins and minerals, this drink supports overall well-being.

5 kcal

in 101g

Protein:

0g

Fats:

0g

Carbs:

1g

Cholesterol:

0mg

Sodium, Na:

5mg

Potassium, K:

25mg

Elevate your hydration game with Beetroot Mint Lemon Glow Detox Water – a refreshing, nutrient-rich drink designed to cleanse your body and boost your glow. Infused with natural ingredients, this detox water is an effortless way to enhance your skin, support digestion, and refresh your senses throughout the day.

Ingredients

4

1 piece Beetroot, Chopped

1 piece Lemon, Sliced

15 pieces Mint

1 tablespoon Ginger, Fine Diced

1 liter Water

Tips

Use chilled water for a refreshing effect.

Adjust the infusion time to achieve your preferred flavor intensity.

Avoid adding sugar to keep the drink low in calories.

Opt for organic ingredients for better taste and nutritional value.

For added freshness, replace half the water with sparkling water.

Directions

Wash the beetroot, mint leaves, lemon, and ginger thoroughly to ensure they are clean and fresh.

Peel and chop the beetroot into small cubes.

Slice the lemon thinly and finely chop the ginger.

In a large glass jar or pitcher, add the chopped beetroot, mint leaves, lemon slices, and ginger.

Pour 1 liter of water into the jar, ensuring all ingredients are submerged.

Cover the jar and let it sit in the refrigerator for at least 2 hours. For a stronger flavor, infuse overnight.

Strain the detox water into a glass to remove solids.

Sip this refreshing drink throughout the day for maximum benefits.

Notes

Individuals with low blood pressure should consume it cautiously, as beetroot can lower blood pressure.

People with kidney stones or oxalate sensitivity should limit beetroot intake due to its oxalate content.

Download Nutribit& start your journey towards healthier you!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Track calories with precision

Plan meals up to a month in advance

Monitor your progress at a glance

Make healthier choices with ease

Download Nutribit App

Know more about Beetroot Mint Lemon Glow Detox Water

A typical serving 1 cup of Beetroot Mint Lemon Glow Detox Water (101 grams) contains approximately 5 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Beetroot Mint Lemon Glow Detox Water depends on the ingredients and preparation method. On average, one serving 1 cup (101 grams) of Beetroot Mint Lemon Glow Detox Water contains approximately 0 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Beetroot Mint Lemon Glow Detox Water? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beetroot Mint Lemon Glow Detox Water depends on the recipe and serving size. On average, 1 cup of Beetroot Mint Lemon Glow Detox Water (about 101 grams) contains approximately 0 grams of protein. If you're customizing your Beetroot Mint Lemon Glow Detox Water, consider adding ingredients with higher protein content.

The amount of sugar in an Beetroot Mint Lemon Glow Detox Water varies depending on the recipe and serving size. On average, 1 cup (about 101 grams) contains about 0 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Beetroot Mint Lemon Glow Detox Water depends on the serving size and the recipe used. On average, 1 cup (about 101 grams) contains about 1 grams of carbohydrates.

Beetroot Mint Lemon Glow Detox Water contains approximately 0 grams of fiber in 1 cup (about 101 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Beetroot Mint Lemon Glow Detox Water is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Beetroot Mint Lemon Glow Detox Water with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Beetroot Mint Lemon Glow Detox Water that’s perfect for any occasion!

Making a Beetroot Mint Lemon Glow Detox Water typically takes around 5 Mins.

Browse more recipes

Recipes You May find Helpful

How to burn 5 calories?

The amount of exercise required to burn off 1 cup Beetroot Mint Lemon Glow Detox Water

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP