Papaya Banana Smoothie
Packed with essential nutrients and bursting with flavor, this smoothie is not only a treat for your taste buds but also a powerhouse of nourishment for your body.

1 glass
For 2 people
Difficulty
Easy
Taste
Unknown
Health Benefits
Nourish Your Hair & Nails: Biotin, found abundantly in this smoothie, promotes healthy hair and strong nails.
Boost Your Metabolism: Kickstart your metabolism and fuel your day with this nutritious blend.
Support Radiant Skin: Biotin's skin-loving properties help enhance your natural glow.
Enhance Digestion: The combination of fruits and yogurt aids in smooth digestion, keeping your gut happy.
Strengthen Immunity: Packed with vitamins and antioxidants, this smoothie bolsters your immune system.
140 kcal
in 307g
Protein:
6g
Fats:
2g
Carbs:
25g
Cholesterol:
5mg
Sodium, Na:
60mg
Potassium, K:
420mg
This Biotin Rich Papaya Banana Smoothie is a delightful concoction designed to support your hair, skin, and overall well-being. Packed with fresh fruits and protein-rich yogurt, it's a refreshing way to start your day or recharge in the afternoon.
Ingredients
2
200 grams Papaya
1 piece Banana
200 ml Milk
100 grams Greek Yogurt
Tips
Individuals allergic to papaya or banana should refrain from consuming this smoothie.
Directions
Peel and dice the papaya and banana.
In a blender, combine the diced papaya and banana.
Pour in your preferred milk to achieve the desired consistency.
Add the Greek yogurt to the blender.
Blend all ingredients until smooth and creamy.
Pour the smoothie into glasses and enjoy!
This recipe makes approximately 2 servings.
Notes
Feel free to adjust the quantities of ingredients to suit your taste preferences.
For an extra creamy texture, use frozen banana slices.
Add a handful of spinach for an additional nutritional boost without altering the taste.
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