Cabbage and Carrot Stir-Fry

Enjoy this colorful, delicious stir-fry as a standalone meal or a side dish. It’s a versatile, easy-to-make recipe that brings a delightful crunch and burst of flavor to your table!

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Image of Cabbage and Carrot Stir-Fry Recipe
10 Mins
Prep:5 Mins
Cook:5 Mins

1 small bowl

For 4 people

Difficulty

Easiest

Taste

Unknown

Health Benefits

High Fiber
High Nutritients
Low Calories
Weight Loss

Rich in Fiber: Aids in digestion and promotes a healthy gut.

Vitamin Boost: High in vitamins A and C, which support immune health.

Low in Calories: Perfect for weight management.

Antioxidant Properties: Carrots and cabbage are rich in antioxidants that help fight inflammation.

Supports Heart Health: The spices used in this recipe can help reduce blood pressure and improve cardiovascular health.

70 kcal

in 111g

Protein:

2g

Fats:

4.5g

Carbs:

10g

Cholesterol:

0mg

Sodium, Na:

30mg

Potassium, K:

400mg

Looking for a quick, healthy meal that packs a punch of flavor? Look no further than this vibrant Cabbage and Carrot Stir-Fry. With its crispy texture and aromatic spices, it’s a fantastic way to enjoy your veggies. This dish is not only delicious but also loaded with nutrients and health benefits. Here's how you can make it at home:

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Ingredients

4

200 grams Cabbage

150 grams Carrots

2 pieces Garlic Cloves

1 tablespoon Ginger

1 tablespoon Mixed spices, coriander , turmeric

Tips

Avoid overcooking the vegetables to maintain a crisp texture.

Adjust the spices to suit your taste preferences or try adding a pinch of chili powder for some extra heat.

Directions

Slice the cabbage and carrots thinly. Mince the garlic and finely chop the ginger.

In a large skillet or wok, heat a bit of oil over medium heat.

Add the garlic and ginger to the pan. Cook until fragrant, about 1 minute.

Add the cabbage and carrots. Stir-fry for 5-7 minutes, or until the vegetables are tender but still crisp.

Sprinkle the mixed spices over the vegetables and stir well to combine. Cook for another 2 minutes.

Adjust seasoning with salt and pepper to taste. Serve hot.

Notes

This stir-fry is ideal for those looking to boost their vegetable intake and enjoy a low-calorie, nutrient-rich meal. However, if you have specific dietary restrictions or conditions that require monitoring of your spice intake, adjust accordingly.

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Know more about Cabbage and Carrot Stir-Fry

A typical serving 1 small bowl of Cabbage and Carrot Stir-Fry (111 grams) contains approximately 70 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Cabbage and Carrot Stir-Fry depends on the ingredients and preparation method. On average, one serving 1 small bowl (111 grams) of Cabbage and Carrot Stir-Fry contains approximately 4.5 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Cabbage and Carrot Stir-Fry? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cabbage and Carrot Stir-Fry depends on the recipe and serving size. On average, 1 small bowl of Cabbage and Carrot Stir-Fry (about 111 grams) contains approximately 2 grams of protein. If you're customizing your Cabbage and Carrot Stir-Fry, consider adding ingredients with higher protein content.

The amount of sugar in an Cabbage and Carrot Stir-Fry varies depending on the recipe and serving size. On average, 1 small bowl (about 111 grams) contains about 5 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Cabbage and Carrot Stir-Fry depends on the serving size and the recipe used. On average, 1 small bowl (about 111 grams) contains about 10 grams of carbohydrates.

Cabbage and Carrot Stir-Fry contains approximately 3 grams of fiber in 1 small bowl (about 111 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Cabbage and Carrot Stir-Fry is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Cabbage and Carrot Stir-Fry with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Cabbage and Carrot Stir-Fry that’s perfect for any occasion!

Making a Cabbage and Carrot Stir-Fry typically takes around 10 Mins.

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