Carrot cabbage cucumber salad

Radiant Glow Detox Salad

625 Ratings
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481 made it
Image of Carrot cabbage cucumber salad Recipe
15 Mins
Prep:15 Mins
Cook:0 Mins

1 bowl

For 2 people

Difficulty

Easy

Taste

Unknown

Health Benefits

Enhances skin radiance and glow.

Detoxifies the body, aiding in clear skin.

Provides essential nutrients for skin health.

Boosts collagen production, reducing signs of aging.

Supports overall hydration, keeping skin supple and moisturized.

120 kcal

in 46g

Protein:

3g

Fats:

6g

Carbs:

15g

Cholesterol:

0mg

Sodium, Na:

350mg

Potassium, K:

600mg

This salad is a potent source of antioxidants, vitamins, and minerals essential for skin health. Carrots provide beta-carotene, aiding in skin repair and rejuvenation, while cucumbers hydrate and soothe the skin. Bell peppers and tomatoes deliver Vitamin C, promoting collagen production for youthful skin. Radishes detoxify the body, and fresh herbs like coriander and mint aid digestion and impart a refreshing aroma.

Ingredients

2

200 grams Carrots

150 grams Cucumber

100 grams Red Bell Pepper

100 grams Yellow bell pepper

1 piece Tomato

50 grams Red Cabbage

50 grams Radish

2 tbsp Coriander leaves

2 tbsp Mint leaves

1 piece Green chili

1 tablespoon Lemon juice

1 tablespoon Extra virgin olive oil

Salt as per taste

Tips

For added crunch, sprinkle toasted nuts or seeds such as almonds or pumpkin seeds.

Customize the salad with your favorite vegetables for variation.

Prepare the salad dressing separately and add it just before serving to maintain freshness.

Enjoy this salad as a light meal or as a refreshing side dish to complement your main course.

Directions

In a large mixing bowl, combine grated carrots, diced cucumber, sliced red and yellow bell peppers, chopped tomato, shredded red cabbage, and sliced radish.

Add chopped coriander and mint leaves for a burst of freshness. If you prefer a spicy kick, include finely chopped green chili.

Drizzle lemon juice and extra virgin olive oil over the salad.

Season with salt according to your taste preferences.

Gently toss all the ingredients until well combined.

Allow the salad to marinate for a few minutes to enhance the flavors.

Serve the Radiant Glow Detox Salad in individual bowls and enjoy the goodness of nature!

Notes

Indulge in this nutrient-packed Radiant Glow Detox Salad to nourish your skin from within and embrace a healthier, more radiant you!

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Know more about Carrot cabbage cucumber salad

A typical serving 1 bowl of Carrot cabbage cucumber salad (46 grams) contains approximately 120 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Carrot cabbage cucumber salad depends on the ingredients and preparation method. On average, one serving 1 bowl (46 grams) of Carrot cabbage cucumber salad contains approximately 6 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Carrot cabbage cucumber salad? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carrot cabbage cucumber salad depends on the recipe and serving size. On average, 1 bowl of Carrot cabbage cucumber salad (about 46 grams) contains approximately 3 grams of protein. If you're customizing your Carrot cabbage cucumber salad, consider adding ingredients with higher protein content.

The amount of sugar in an Carrot cabbage cucumber salad varies depending on the recipe and serving size. On average, 1 bowl (about 46 grams) contains about 8 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Carrot cabbage cucumber salad depends on the serving size and the recipe used. On average, 1 bowl (about 46 grams) contains about 15 grams of carbohydrates.

Carrot cabbage cucumber salad contains approximately 5 grams of fiber in 1 bowl (about 46 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Carrot cabbage cucumber salad is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Carrot cabbage cucumber salad with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Carrot cabbage cucumber salad that’s perfect for any occasion!

Making a Carrot cabbage cucumber salad typically takes around 15 Mins.

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