Carrot cabbage cucumber salad
Radiant Glow Detox Salad

1 bowl
For 2 people
Difficulty
Easy
Taste
Unknown
Health Benefits
Enhances skin radiance and glow.
Detoxifies the body, aiding in clear skin.
Provides essential nutrients for skin health.
Boosts collagen production, reducing signs of aging.
Supports overall hydration, keeping skin supple and moisturized.
120 kcal
in 46g
Protein:
3g
Fats:
6g
Carbs:
15g
Cholesterol:
0mg
Sodium, Na:
350mg
Potassium, K:
600mg
This salad is a potent source of antioxidants, vitamins, and minerals essential for skin health. Carrots provide beta-carotene, aiding in skin repair and rejuvenation, while cucumbers hydrate and soothe the skin. Bell peppers and tomatoes deliver Vitamin C, promoting collagen production for youthful skin. Radishes detoxify the body, and fresh herbs like coriander and mint aid digestion and impart a refreshing aroma.
Ingredients
2
200 grams Carrots
150 grams Cucumber
100 grams Red Bell Pepper
100 grams Yellow bell pepper
1 piece Tomato
50 grams Red Cabbage
50 grams Radish
2 tbsp Coriander leaves
2 tbsp Mint leaves
1 piece Green chili
1 tablespoon Lemon juice
1 tablespoon Extra virgin olive oil
Salt as per taste
Tips
For added crunch, sprinkle toasted nuts or seeds such as almonds or pumpkin seeds.
Customize the salad with your favorite vegetables for variation.
Prepare the salad dressing separately and add it just before serving to maintain freshness.
Enjoy this salad as a light meal or as a refreshing side dish to complement your main course.
Directions
In a large mixing bowl, combine grated carrots, diced cucumber, sliced red and yellow bell peppers, chopped tomato, shredded red cabbage, and sliced radish.
Add chopped coriander and mint leaves for a burst of freshness. If you prefer a spicy kick, include finely chopped green chili.
Drizzle lemon juice and extra virgin olive oil over the salad.
Season with salt according to your taste preferences.
Gently toss all the ingredients until well combined.
Allow the salad to marinate for a few minutes to enhance the flavors.
Serve the Radiant Glow Detox Salad in individual bowls and enjoy the goodness of nature!
Notes
Indulge in this nutrient-packed Radiant Glow Detox Salad to nourish your skin from within and embrace a healthier, more radiant you!
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