Carrot Mint Detox Juice for Radiant Skin

Carrot-Mint Detox Juice is a refreshing and nutrient-packed drink designed to promote glowing skin and detoxify your body. Loaded with antioxidants, vitamins, and hydration, this juice is a perfect way to cleanse while enjoying a delicious beverage.

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Image of Carrot Mint Detox Juice for Radiant Skin Recipe
10 Mins
Prep:10 Mins
Cook:0 Mins

1 glass

For 2 people

Difficulty

Easiest

Taste

Unknown

Health Benefits

Enhances skin health: Rich in beta-carotene and Vitamin C from carrots, this juice promotes glowing, clear skin.

Aids digestion: Mint is known for its digestive properties, reducing bloating and promoting gut health.

Boosts immunity: Lemon juice adds a dose of Vitamin C, strengthening your immune system.

Detoxifies the body: Carrots and mint help flush out toxins, improving overall health.

Promotes hydration: The water content keeps you hydrated and supports skin elasticity.

Improves eye health: Beta-carotene in carrots supports eye health and vision.

50 kcal

in 511g

Protein:

1.2g

Fats:

0.3g

Carbs:

12g

Cholesterol:

0mg

Sodium, Na:

25mg

Potassium, K:

480mg

This juice combines the skin-nourishing power of carrots with the detoxifying properties of mint and lemon. It’s perfect for your morning glow routine or as a midday energy boost. Hydrate, detox, and radiate with this quick and easy recipe!

Ingredients

2

300 grams Carrots

10 grams Fresh mint leaves

30 ml Fresh lemon juice

half liter Water

Tips

Use fresh, organic carrots and mint for maximum benefits.

Avoid adding sugar; the natural sweetness of carrots is sufficient.

Drink the juice immediately to preserve its nutrients.

If you prefer a cooler drink, blend it with ice cubes.

Pair this juice with a healthy meal to complement its benefits.

Directions

Prepare the ingredients: Wash and peel the carrots. Wash the mint leaves thoroughly.

Add to the blender: Place the carrots, mint leaves, and lemon juice in a blender.

Add water: Pour in 500 ml of water.

Blend until smooth: Blend the mixture until it becomes a smooth, vibrant juice.

Serve fresh: Pour the juice into glasses and enjoy it immediately without straining to retain fiber and nutrients.

Notes

Individuals with kidney problems should consult a doctor due to the high potassium content.

Those with acid reflux or sensitive stomachs might find lemon juice irritating.

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Know more about Carrot Mint Detox Juice for Radiant Skin

A typical serving 1 glass of Carrot Mint Detox Juice for Radiant Skin (511 grams) contains approximately 50 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Carrot Mint Detox Juice for Radiant Skin depends on the ingredients and preparation method. On average, one serving 1 glass (511 grams) of Carrot Mint Detox Juice for Radiant Skin contains approximately 0.3 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Carrot Mint Detox Juice for Radiant Skin? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carrot Mint Detox Juice for Radiant Skin depends on the recipe and serving size. On average, 1 glass of Carrot Mint Detox Juice for Radiant Skin (about 511 grams) contains approximately 1.2 grams of protein. If you're customizing your Carrot Mint Detox Juice for Radiant Skin, consider adding ingredients with higher protein content.

The amount of sugar in an Carrot Mint Detox Juice for Radiant Skin varies depending on the recipe and serving size. On average, 1 glass (about 511 grams) contains about 7 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Carrot Mint Detox Juice for Radiant Skin depends on the serving size and the recipe used. On average, 1 glass (about 511 grams) contains about 12 grams of carbohydrates.

Carrot Mint Detox Juice for Radiant Skin contains approximately 3 grams of fiber in 1 glass (about 511 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Carrot Mint Detox Juice for Radiant Skin is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Carrot Mint Detox Juice for Radiant Skin with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Carrot Mint Detox Juice for Radiant Skin that’s perfect for any occasion!

Making a Carrot Mint Detox Juice for Radiant Skin typically takes around 10 Mins.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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