Carrot Mint Detox Juice for Radiant Skin
Carrot-Mint Detox Juice is a refreshing and nutrient-packed drink designed to promote glowing skin and detoxify your body. Loaded with antioxidants, vitamins, and hydration, this juice is a perfect way to cleanse while enjoying a delicious beverage.

1 glass
For 2 people
Difficulty
Easiest
Taste
Unknown
Health Benefits
Enhances skin health: Rich in beta-carotene and Vitamin C from carrots, this juice promotes glowing, clear skin.
Aids digestion: Mint is known for its digestive properties, reducing bloating and promoting gut health.
Boosts immunity: Lemon juice adds a dose of Vitamin C, strengthening your immune system.
Detoxifies the body: Carrots and mint help flush out toxins, improving overall health.
Promotes hydration: The water content keeps you hydrated and supports skin elasticity.
Improves eye health: Beta-carotene in carrots supports eye health and vision.
50 kcal
in 511g
Protein:
1.2g
Fats:
0.3g
Carbs:
12g
Cholesterol:
0mg
Sodium, Na:
25mg
Potassium, K:
480mg
This juice combines the skin-nourishing power of carrots with the detoxifying properties of mint and lemon. It’s perfect for your morning glow routine or as a midday energy boost. Hydrate, detox, and radiate with this quick and easy recipe!
Ingredients
2
300 grams Carrots
10 grams Fresh mint leaves
30 ml Fresh lemon juice
half liter Water
Tips
Use fresh, organic carrots and mint for maximum benefits.
Avoid adding sugar; the natural sweetness of carrots is sufficient.
Drink the juice immediately to preserve its nutrients.
If you prefer a cooler drink, blend it with ice cubes.
Pair this juice with a healthy meal to complement its benefits.
Directions
Prepare the ingredients: Wash and peel the carrots. Wash the mint leaves thoroughly.
Add to the blender: Place the carrots, mint leaves, and lemon juice in a blender.
Add water: Pour in 500 ml of water.
Blend until smooth: Blend the mixture until it becomes a smooth, vibrant juice.
Serve fresh: Pour the juice into glasses and enjoy it immediately without straining to retain fiber and nutrients.
Notes
Individuals with kidney problems should consult a doctor due to the high potassium content.
Those with acid reflux or sensitive stomachs might find lemon juice irritating.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.