Chaha (Tea)
Chaha, or tea, is a beloved beverage in India, known for its ability to refresh and energize. This recipe offers a perfect balance of spices and sweetness, making it both soothing and stimulating.

1 cup
For 2 people
Difficulty
Easiest
Taste
Sweet
Health Benefits
Boosts Digestion: The cardamom helps improve digestion.
Enhances Mood: Tea is known to lift your mood and reduce stress.
Rich in Antioxidants: Tea powder contains polyphenols, which protect the body from harmful free radicals.
Supports Heart Health: Regular consumption of black tea may reduce blood pressure.
Natural Energy Booster: Tea contains moderate amounts of caffeine, providing an energy boost.
50 kcal
in 106g
Protein:
1.4g
Fats:
1.8g
Carbs:
6.8g
Cholesterol:
5mg
Sodium, Na:
25mg
Potassium, K:
70mg
Allergy Advice
This recipe contains Dairy Products. People with such allergies should avoid adding such ingredients or try to replace them with better choices.
Ingredients
2
1 cup Water
2 tbsp Sugar
2 tsp Tea powder
quarter teaspoon Cardamom powder
1 cup Milk
Tips
For a stronger flavor, let the tea simmer for an extra minute before adding the milk.
Add ginger or a pinch of black pepper for an extra immune boost during cold weather.
Always strain your tea to enjoy a smooth and consistent taste.
Directions
Bring the water to a boil in a small pot.
Once the water is boiling, add the sugar and tea powder. Let it simmer for 2-4 minutes to infuse flavors.
Stir in the cardamom powder to give the tea a fragrant twist.
Pour in the milk and bring the mixture to a gentle boil.
Strain the tea into cups and enjoy your healthy aromatic Chaha!
Notes
People with acid reflux or ulcers should avoid cardamom as it can irritate the stomach lining.
Those who are caffeine-sensitive should consume tea in moderation.
Related Recipes

Gavati Chaha
Lemongrass and ginger are widely known for their medicinal properties. Lemongrass acts as a detoxifier, helping to cleanse the body, while ginger helps in soothing nausea and indigestion. The combination of these ingredients is excellent for boosting immunity and enhancing digestive health.

Gulacha Chaha (Jaggery Tea)
This tea combines the warming spice of ginger and cardamom with the natural sweetness of jaggery, making it an energizing yet nourishing beverage.

Masala Chai / Tea
Authentic Masala Chai Recipe
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