Chaha (Tea)

Chaha, or tea, is a beloved beverage in India, known for its ability to refresh and energize. This recipe offers a perfect balance of spices and sweetness, making it both soothing and stimulating.

289 Ratings
379
402 made it
Image of Chaha (Tea) Recipe
7 Mins
Prep:2 Mins
Cook:5 Mins

1 cup

For 2 people

Difficulty

Easiest

Taste

Sweet

Health Benefits

Boosts Digestion: The cardamom helps improve digestion.

Enhances Mood: Tea is known to lift your mood and reduce stress.

Rich in Antioxidants: Tea powder contains polyphenols, which protect the body from harmful free radicals.

Supports Heart Health: Regular consumption of black tea may reduce blood pressure.

Natural Energy Booster: Tea contains moderate amounts of caffeine, providing an energy boost.

50 kcal

in 106g

Protein:

1.4g

Fats:

1.8g

Carbs:

6.8g

Cholesterol:

5mg

Sodium, Na:

25mg

Potassium, K:

70mg

Allergy Advice

This recipe contains Dairy Products. People with such allergies should avoid adding such ingredients or try to replace them with better choices.

Ingredients

2

1 cup Water

2 tbsp Sugar

2 tsp Tea powder

quarter teaspoon Cardamom powder

1 cup Milk

Tips

For a stronger flavor, let the tea simmer for an extra minute before adding the milk.

Add ginger or a pinch of black pepper for an extra immune boost during cold weather.

Always strain your tea to enjoy a smooth and consistent taste.

Directions

Bring the water to a boil in a small pot.

Once the water is boiling, add the sugar and tea powder. Let it simmer for 2-4 minutes to infuse flavors.

Stir in the cardamom powder to give the tea a fragrant twist.

Pour in the milk and bring the mixture to a gentle boil.

Strain the tea into cups and enjoy your healthy aromatic Chaha!

Notes

People with acid reflux or ulcers should avoid cardamom as it can irritate the stomach lining.

Those who are caffeine-sensitive should consume tea in moderation.

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Know more about Chaha (Tea)

A typical serving 1 cup of Chaha (Tea) (106 grams) contains approximately 50 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Chaha (Tea) depends on the ingredients and preparation method. On average, one serving 1 cup (106 grams) of Chaha (Tea) contains approximately 1.8 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Chaha (Tea)? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chaha (Tea) depends on the recipe and serving size. On average, 1 cup of Chaha (Tea) (about 106 grams) contains approximately 1.4 grams of protein. If you're customizing your Chaha (Tea), consider adding ingredients with higher protein content.

The amount of sugar in an Chaha (Tea) varies depending on the recipe and serving size. On average, 1 cup (about 106 grams) contains about 6.5 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Chaha (Tea) depends on the serving size and the recipe used. On average, 1 cup (about 106 grams) contains about 6.8 grams of carbohydrates.

Chaha (Tea) contains approximately 0 grams of fiber in 1 cup (about 106 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Chaha (Tea) is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Chaha (Tea) with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Chaha (Tea) that’s perfect for any occasion!

Making a Chaha (Tea) typically takes around 7 Mins.

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