Coconut Oil with Warm Water drink

Coconut Oil Infused Warm Water for Constipation Relief

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461
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Image of Coconut Oil with Warm Water drink Recipe
5 Mins
Prep:5 Mins
Cook:0 Mins

1 glass

For 1 people

Difficulty

Easiest

Taste

Unknown

Health Benefits

Promotes Digestive Health: The combination of warm water and coconut oil helps stimulate bowel movements, easing constipation.

Hydration: Warm water keeps you hydrated, while coconut oil adds healthy fats to your diet.

Natural Remedy: Unlike harsh laxatives, this elixir provides gentle relief without causing dependency.

Nutrient Absorption: Coconut oil aids in the absorption of fat-soluble vitamins, promoting overall health.

Boosts Energy: Starting your day with this elixir can provide a natural energy boost, helping you feel revitalized.

120 kcal

in 277g

Protein:

0g

Fats:

14g

Carbs:

0g

Cholesterol:

0mg

Sodium, Na:

5mg

Potassium, K:

0mg

Struggling with constipation? Seeking a natural remedy to ease discomfort? Look no further than this simple yet effective elixir crafted from warm water and coconut oil. Packed with gentle, natural properties, this concoction not only aids digestion but also provides a host of other health benefits. Say goodbye to discomfort and hello to relief with each soothing sip.

BeveragesIndian CuisineQuick RecipesVegetarian Recipes

Ingredients

1

250 ml Warm water

15 ml Coconut oil

Tips

Use virgin or extra-virgin coconut oil for maximum health benefits.

Adjust the amount of coconut oil to suit your taste preferences.

For best results, consume this elixir on an empty stomach in the morning.

Directions

Measure out 250 ml of warm water and 15 ml (1 tbsp) of coconut oil.

Pour the warm water into a mug or glass, then add the coconut oil.

Use a spoon to thoroughly mix the coconut oil into the warm water until it's fully dissolved.

Your soothing coconut elixir is ready to be enjoyed!

This recipe makes one serving.

Notes

This elixir is suitable for most individuals seeking relief from constipation.

However, those with specific medical conditions or allergies should consult a healthcare professional before incorporating it into their routine.

Additionally, moderation is key, as excessive consumption may lead to gastrointestinal discomfort.

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Know more about Coconut Oil with Warm Water drink

A typical serving 1 glass of Coconut Oil with Warm Water drink (277 grams) contains approximately 120 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Coconut Oil with Warm Water drink depends on the ingredients and preparation method. On average, one serving 1 glass (277 grams) of Coconut Oil with Warm Water drink contains approximately 14 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Coconut Oil with Warm Water drink? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Oil with Warm Water drink depends on the recipe and serving size. On average, 1 glass of Coconut Oil with Warm Water drink (about 277 grams) contains approximately 0 grams of protein. If you're customizing your Coconut Oil with Warm Water drink, consider adding ingredients with higher protein content.

The amount of sugar in an Coconut Oil with Warm Water drink varies depending on the recipe and serving size. On average, 1 glass (about 277 grams) contains about 0 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Coconut Oil with Warm Water drink depends on the serving size and the recipe used. On average, 1 glass (about 277 grams) contains about 0 grams of carbohydrates.

Coconut Oil with Warm Water drink contains approximately 0 grams of fiber in 1 glass (about 277 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Coconut Oil with Warm Water drink is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Coconut Oil with Warm Water drink with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Coconut Oil with Warm Water drink that’s perfect for any occasion!

Making a Coconut Oil with Warm Water drink typically takes around 5 Mins.

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How to burn 120 calories?

The amount of exercise required to burn off 1 glass Coconut Oil with Warm Water drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.