cumin, coriander, and fennel seeds tea
Cumin, coriander, and fennel seeds tea combines the distinct flavors of three powerful spices. Cumin seeds impart a warm and earthy note, while coriander seeds add a touch of citrusy brightness. Fennel seeds bring a sweet, anise-like flavor to the mix, creating a balanced and aromatic brew. Together, these seeds create a tea that is as delightful to drink as it is beneficial for your health.
1 cup
For 1 people
Difficulty
Easy
Taste
Unknown
Health Benefits
Supports Digestion: This tea is a powerful digestive tonic that helps relieve bloating, gas, and indigestion.
Promotes Detoxification: Acts as a gentle diuretic, helping to flush out toxins and excess fluids.
Anti-Inflammatory: Contains anti-inflammatory properties that can reduce internal inflammation and calm the digestive system.
Balances Hormones: Especially helpful for women, it helps in hormone regulation and can alleviate menstrual discomfort.
Boosts Metabolism: Drinking this tea can improve metabolism, aiding in weight management.
5 kcal
in 242g
Protein:
0.2g
Fats:
0.2g
Carbs:
1g
Cholesterol:
0mg
Sodium, Na:
7mg
Potassium, K:
36mg
After a satisfying meal, there's nothing quite like a soothing cup of post-meal tea to aid digestion and promote overall well-being. This recipe combines the aromatic flavors of cumin, coriander, and fennel seeds to create a refreshing tea that will leave you feeling rejuvenated.
Ingredients
1
half teaspoon Cumin Seeds
half teaspoon Coriander seeds
half teaspoon Fennel seeds
1 cup Water
Tips
Adjust the sweetness of the tea according to your taste and constitution.
Experiment with adding a slice of fresh ginger or a squeeze of lemon for added flavor and health benefits.
Enjoy this tea in the morning on an empty stomach or after a heavy meal to aid digestion.
Directions
Boil 1 cup of water in a saucepan.
Add 1/3 teaspoon each of cumin, coriander, and fennel seeds to the boiling water.
Turn off the heat, cover the saucepan, and let the spices steep for 5 minutes.
After 5 minutes, strain the tea and sweeten according to your taste preferences.
Notes
Individuals with a sensitivity or allergy to any of the ingredients should avoid consuming this tea.
Additionally, pregnant or nursing women should consult their healthcare provider before incorporating it into their diet.
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