cumin, coriander, and fennel seeds tea

Cumin, coriander, and fennel seeds tea combines the distinct flavors of three powerful spices. Cumin seeds impart a warm and earthy note, while coriander seeds add a touch of citrusy brightness. Fennel seeds bring a sweet, anise-like flavor to the mix, creating a balanced and aromatic brew. Together, these seeds create a tea that is as delightful to drink as it is beneficial for your health.

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Image of cumin, coriander, and fennel seeds tea Recipe
13 Mins
Prep:5 Mins
Cook:8 Mins

1 cup

For 1 people

Difficulty

Easy

Taste

Unknown

Health Benefits

Supports Digestion: This tea is a powerful digestive tonic that helps relieve bloating, gas, and indigestion.

Promotes Detoxification: Acts as a gentle diuretic, helping to flush out toxins and excess fluids.

Anti-Inflammatory: Contains anti-inflammatory properties that can reduce internal inflammation and calm the digestive system.

Balances Hormones: Especially helpful for women, it helps in hormone regulation and can alleviate menstrual discomfort.

Boosts Metabolism: Drinking this tea can improve metabolism, aiding in weight management.

5 kcal

in 242g

Protein:

0.2g

Fats:

0.2g

Carbs:

1g

Cholesterol:

0mg

Sodium, Na:

7mg

Potassium, K:

36mg

After a satisfying meal, there's nothing quite like a soothing cup of post-meal tea to aid digestion and promote overall well-being. This recipe combines the aromatic flavors of cumin, coriander, and fennel seeds to create a refreshing tea that will leave you feeling rejuvenated.

Ingredients

1

half teaspoon Cumin Seeds

half teaspoon Coriander seeds

half teaspoon Fennel seeds

1 cup Water

Tips

Adjust the sweetness of the tea according to your taste and constitution.

Experiment with adding a slice of fresh ginger or a squeeze of lemon for added flavor and health benefits.

Enjoy this tea in the morning on an empty stomach or after a heavy meal to aid digestion.

Directions

Boil 1 cup of water in a saucepan.

Add 1/3 teaspoon each of cumin, coriander, and fennel seeds to the boiling water.

Turn off the heat, cover the saucepan, and let the spices steep for 5 minutes.

After 5 minutes, strain the tea and sweeten according to your taste preferences.

Notes

Individuals with a sensitivity or allergy to any of the ingredients should avoid consuming this tea.

Additionally, pregnant or nursing women should consult their healthcare provider before incorporating it into their diet.

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Know more about cumin, coriander, and fennel seeds tea

A typical serving 1 cup of cumin, coriander, and fennel seeds tea (242 grams) contains approximately 5 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in cumin, coriander, and fennel seeds tea depends on the ingredients and preparation method. On average, one serving 1 cup (242 grams) of cumin, coriander, and fennel seeds tea contains approximately 0.2 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of cumin, coriander, and fennel seeds tea? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in cumin, coriander, and fennel seeds tea depends on the recipe and serving size. On average, 1 cup of cumin, coriander, and fennel seeds tea (about 242 grams) contains approximately 0.2 grams of protein. If you're customizing your cumin, coriander, and fennel seeds tea, consider adding ingredients with higher protein content.

The amount of sugar in an cumin, coriander, and fennel seeds tea varies depending on the recipe and serving size. On average, 1 cup (about 242 grams) contains about 0 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in cumin, coriander, and fennel seeds tea depends on the serving size and the recipe used. On average, 1 cup (about 242 grams) contains about 1 grams of carbohydrates.

cumin, coriander, and fennel seeds tea contains approximately 0.4 grams of fiber in 1 cup (about 242 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making cumin, coriander, and fennel seeds tea is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious cumin, coriander, and fennel seeds tea with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have cumin, coriander, and fennel seeds tea that’s perfect for any occasion!

Making a cumin, coriander, and fennel seeds tea typically takes around 13 Mins.

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