Curry Leaves Drink

Improve digestion, boost immunity, and promote healthy hair and skin with this simple recipe!

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Image of Curry Leaves Drink Recipe
5 Mins
Prep:5 Mins
Cook:0 Mins

1 glass

For 1 people

Difficulty

Easy

Taste

Unknown

Health Benefits

Improves Digestion: Curry leaves water aids in digestion, relieving symptoms like bloating and constipation.

Boosts Immunity: Packed with antioxidants, it strengthens the immune system, protecting the body from infections and diseases.

Promotes Healthy Hair: Regular consumption of curry leaves water helps prevent hair fall, nourishes the scalp, and promotes hair growth.

Enhances Skin Health: The antioxidants in curry leaves water help purify the blood, resulting in clearer and radiant skin.

Regulates Blood Sugar: It may help in managing blood sugar levels, making it beneficial for individuals with diabetes.

Reduces Cholesterol: Curry leaves water is known to lower bad cholesterol levels, promoting heart health.

15 kcal

in 247g

Protein:

0g

Fats:

0g

Carbs:

4g

Cholesterol:

0mg

Sodium, Na:

20mg

Potassium, K:

40mg

Curry leaves, known for their distinct aroma and flavor, are an essential ingredient in many Indian dishes. But did you know that a refreshing curry leaves drink can offer numerous health benefits? This traditional beverage is not just a flavorful treat but also a potent remedy that helps in digestion, detoxification, and boosting immunity. In this blog, we’ll show you how to make a curry leaves drink that is delicious and packed with medicinal properties.

Ingredients

1

8 pieces Curry leaves

250 ml Water

Tips

Use fresh curry leaves for optimal results.

Adjust the quantity of curry leaves according to taste preference.

Consume the drink on an empty stomach for maximum benefits.

Directions

Boil 6-8 curry leaves in 250 ml water.

Strain and let it cool.

Consume 1 glass daily.

Or Soak 6-8 curry leaves in 250 ml water overnight.

Strain and Consume 1 glass daily.

Notes

Large quantities of curry leaves should be avoided as it might cause gastrointestinal discomfort.

As curry leaves help lower blood pressure, those who are already on medication for low BP should avoid this drink to prevent hypotension.

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Know more about Curry Leaves Drink

A typical serving 1 glass of Curry Leaves Drink (247 grams) contains approximately 15 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Curry Leaves Drink depends on the ingredients and preparation method. On average, one serving 1 glass (247 grams) of Curry Leaves Drink contains approximately 0 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Curry Leaves Drink? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Curry Leaves Drink depends on the recipe and serving size. On average, 1 glass of Curry Leaves Drink (about 247 grams) contains approximately 0 grams of protein. If you're customizing your Curry Leaves Drink, consider adding ingredients with higher protein content.

The amount of sugar in an Curry Leaves Drink varies depending on the recipe and serving size. On average, 1 glass (about 247 grams) contains about 2 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Curry Leaves Drink depends on the serving size and the recipe used. On average, 1 glass (about 247 grams) contains about 4 grams of carbohydrates.

Curry Leaves Drink contains approximately 0.5 grams of fiber in 1 glass (about 247 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Curry Leaves Drink is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Curry Leaves Drink with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Curry Leaves Drink that’s perfect for any occasion!

Making a Curry Leaves Drink typically takes around 5 Mins.

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The amount of exercise required to burn off 1 glass Curry Leaves Drink

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.