Dark Chocolate Mousse

Dark Delight: Decadent Dark Chocolate Mousse

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15 Mins
Prep:15 Mins
Cook:0 Mins

1 cup

For 2 people

Difficulty

Easy

Taste

Bitter

Health Benefits

Rich in antioxidants, dark chocolate may help improve heart health.

Contains serotonin and endorphins, promoting feelings of happiness and well-being.

Dark chocolate has been linked to improved cognitive function and mood enhancement.

May aid in lowering blood pressure and reducing the risk of stroke.

Provides a source of essential minerals such as iron, magnesium, and copper.

280 kcal

in 115g

Protein:

3g

Fats:

18g

Carbs:

28g

Cholesterol:

0mg

Sodium, Na:

5mg

Potassium, K:

200mg

Indulge in the decadence of dark chocolate with our DivineDark Mousse recipe. This velvety-smooth dessert is a symphony of rich flavors and luxurious textures, made using only dark chocolate and a touch of water for whisking. Whether you're craving a sophisticated dessert for a special occasion or simply treating yourself to a moment of pure bliss, this chocolate mousse is sure to delight your senses.

Ingredients

2

200 grams Dark Chocolate

50 ml Water

Tips

Use high-quality dark chocolate with at least 70% cocoa solids for the best flavor.

Be careful not to overheat the water when melting the chocolate to prevent it from seizing.

For a dairy-free version, you can substitute water with coconut milk or almond milk.

Customize your mousse by adding a hint of espresso powder or a splash of liqueur for extra depth of flavor.

Directions

Break the dark chocolate into small pieces and place them in a heatproof bowl.

In a small saucepan, heat the water until it's just simmering, then pour it over the chocolate pieces.

Let the chocolate and water sit for a minute to soften the chocolate, then gently whisk until the mixture is smooth and glossy.

Allow the chocolate mixture to cool slightly at room temperature.Once cooled, divide the mixture evenly among serving glasses or bowls.

Chill the mousse in the refrigerator for at least 2 hours, or until set.

Serve chilled, garnished with whipped cream or fresh berries if desired.

Notes

This dark chocolate mousse is suitable for most individuals. However, it should be avoided by those with severe chocolate allergies or sensitivity to caffeine.

Moderation is key, especially for individuals with conditions such as diabetes or obesity due to its sugar and calorie content.

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Know more about Dark Chocolate Mousse

A typical serving 1 cup of Dark Chocolate Mousse (115 grams) contains approximately 280 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Dark Chocolate Mousse depends on the ingredients and preparation method. On average, one serving 1 cup (115 grams) of Dark Chocolate Mousse contains approximately 18 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Dark Chocolate Mousse? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate Mousse depends on the recipe and serving size. On average, 1 cup of Dark Chocolate Mousse (about 115 grams) contains approximately 3 grams of protein. If you're customizing your Dark Chocolate Mousse, consider adding ingredients with higher protein content.

The amount of sugar in an Dark Chocolate Mousse varies depending on the recipe and serving size. On average, 1 cup (about 115 grams) contains about 20 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Dark Chocolate Mousse depends on the serving size and the recipe used. On average, 1 cup (about 115 grams) contains about 28 grams of carbohydrates.

Dark Chocolate Mousse contains approximately 4 grams of fiber in 1 cup (about 115 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Dark Chocolate Mousse is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Dark Chocolate Mousse with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Dark Chocolate Mousse that’s perfect for any occasion!

Making a Dark Chocolate Mousse typically takes around 15 Mins.

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