Detox Juice with Cucumber, Mint, and Lemon
Easy to prepare and brimming with health benefits, it's the ideal companion for your journey to wellness.

1 glass
For 1 people
Difficulty
Easiest
Taste
Unknown
Health Benefits
Hydration Booster: Cucumbers are mainly composed of water, helping to keep you hydrated and refreshed.
Digestive Aid: Lemon aids in digestion and detoxification, promoting a healthy gut.
Antioxidant Powerhouse: Mint is rich in antioxidants, which can help combat oxidative stress in the body.
Weight Management: This low-calorie beverage can support weight loss efforts as part of a balanced diet.
Skin Rejuvenator: The combination of cucumber and lemon can promote clearer, glowing skin.
Mood Enhancer: The refreshing aroma of mint can uplift your mood and alleviate stress.
25 kcal
in 500g
Protein:
1g
Fats:
g
Carbs:
6g
Cholesterol:
mg
Sodium, Na:
6mg
Potassium, K:
207mg
Indulge in the revitalizing blend of nature's bounty with our Refreshing Detox Juice. Packed with the hydrating goodness of cucumber, the zesty tang of lemon, and the refreshing essence of mint, this invigorating drink is a perfect pick-me-up for any time of the day.
Ingredients
1
2 pieces Cucumber
1 cup Mint
2 pieces Lemon Lemon
1 cup Water
Directions
Wash the cucumbers and lemons thoroughly.
Peel the cucumbers and cut them into chunks.
Cut the lemons into halves and squeeze out the juice.
In a blender, combine the cucumber chunks, fresh mint leaves, water and lemon juice.
Blend until smooth and well combined.
Strain the mixture using a fine sieve to remove any pulp.
Pour the juice into glasses and garnish with a mint leaf or a slice of lemon, if desired. Serve immediately and enjoy the refreshing goodness!
Notes
For added sweetness, you can incorporate a teaspoon of honey or agave syrup, if desired.
Adjust the quantity of mint and lemon juice according to your taste preferences.
Chill the ingredients before blending for an extra refreshing experience.
This detox juice is best consumed fresh but can be stored in the refrigerator for up to 24 hours.
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