Detox Juice with Cucumber, Mint, and Lemon

Easy to prepare and brimming with health benefits, it's the ideal companion for your journey to wellness.

149 Ratings
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Image of  Detox Juice with Cucumber, Mint, and Lemon Recipe
10 Mins
Prep:10 Mins
Cook:0 Mins

1 glass

For 1 people

Difficulty

Easiest

Taste

Unknown

Health Benefits

Hydration Booster: Cucumbers are mainly composed of water, helping to keep you hydrated and refreshed.

Digestive Aid: Lemon aids in digestion and detoxification, promoting a healthy gut.

Antioxidant Powerhouse: Mint is rich in antioxidants, which can help combat oxidative stress in the body.

Weight Management: This low-calorie beverage can support weight loss efforts as part of a balanced diet.

Skin Rejuvenator: The combination of cucumber and lemon can promote clearer, glowing skin.

Mood Enhancer: The refreshing aroma of mint can uplift your mood and alleviate stress.

25 kcal

in 500g

Protein:

1g

Fats:

g

Carbs:

6g

Cholesterol:

mg

Sodium, Na:

6mg

Potassium, K:

207mg

Indulge in the revitalizing blend of nature's bounty with our Refreshing Detox Juice. Packed with the hydrating goodness of cucumber, the zesty tang of lemon, and the refreshing essence of mint, this invigorating drink is a perfect pick-me-up for any time of the day.

Ingredients

1

2 pieces Cucumber

1 cup Mint

2 pieces Lemon Lemon

1 cup Water

Directions

Wash the cucumbers and lemons thoroughly.

Peel the cucumbers and cut them into chunks.

Cut the lemons into halves and squeeze out the juice.

In a blender, combine the cucumber chunks, fresh mint leaves, water and lemon juice.

Blend until smooth and well combined.

Strain the mixture using a fine sieve to remove any pulp.

Pour the juice into glasses and garnish with a mint leaf or a slice of lemon, if desired. Serve immediately and enjoy the refreshing goodness!

Notes

For added sweetness, you can incorporate a teaspoon of honey or agave syrup, if desired.

Adjust the quantity of mint and lemon juice according to your taste preferences.

Chill the ingredients before blending for an extra refreshing experience.

This detox juice is best consumed fresh but can be stored in the refrigerator for up to 24 hours.

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Know more about Detox Juice with Cucumber, Mint, and Lemon

A typical serving 1 glass of Detox Juice with Cucumber, Mint, and Lemon (500 grams) contains approximately 25 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Detox Juice with Cucumber, Mint, and Lemon depends on the ingredients and preparation method. On average, one serving 1 glass (500 grams) of Detox Juice with Cucumber, Mint, and Lemon contains approximately grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Detox Juice with Cucumber, Mint, and Lemon? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Detox Juice with Cucumber, Mint, and Lemon depends on the recipe and serving size. On average, 1 glass of Detox Juice with Cucumber, Mint, and Lemon (about 500 grams) contains approximately 1 grams of protein. If you're customizing your Detox Juice with Cucumber, Mint, and Lemon, consider adding ingredients with higher protein content.

The amount of sugar in an Detox Juice with Cucumber, Mint, and Lemon varies depending on the recipe and serving size. On average, 1 glass (about 500 grams) contains about grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Detox Juice with Cucumber, Mint, and Lemon depends on the serving size and the recipe used. On average, 1 glass (about 500 grams) contains about 6 grams of carbohydrates.

Detox Juice with Cucumber, Mint, and Lemon contains approximately 2 grams of fiber in 1 glass (about 500 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Detox Juice with Cucumber, Mint, and Lemon is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Detox Juice with Cucumber, Mint, and Lemon with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Detox Juice with Cucumber, Mint, and Lemon that’s perfect for any occasion!

Making a Detox Juice with Cucumber, Mint, and Lemon typically takes around 10 Mins.

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