Detox Water
Revitalize your body with our invigorating Citrus Detox Water recipe, packed with antioxidants and vitamins for a healthy boost.
1 glass
For 6 people
Difficulty
Easiest
Taste
Unknown
Health Benefits
Hydration: Keeps you hydrated with its high water content.
Detoxification: Helps to detoxify the body by flushing out toxins.
Immune Support: Provides a boost of vitamin C to support the immune system.
Digestive Aid: Aids digestion and relieves bloating, thanks to ginger and mint.
Skin Health: Promotes clear and radiant skin due to its cleansing properties.
Metabolism Boost: Supports metabolism for improved energy levels.
10 kcal
in 4g
Protein:
0g
Fats:
0g
Carbs:
2g
Cholesterol:
0mg
Sodium, Na:
2mg
Potassium, K:
50mg
Are you seeking a refreshing and nutritious way to cleanse your body? Look no further than our Citrus Detox Elixir! This revitalizing drink is not only delicious but also boasts numerous health benefits.
Ingredients
6
1 & half Liters Water
1 piece Cucumber , Sliced
1 piece Lemon , Sliced
12 pieces Mint leaves
1 inch Ginger
half teaspoon Ground Cinnamon
Tips
Individuals allergic to any of the ingredients should avoid consuming this detox water.
Additionally, those with sensitivities to citrus fruits or certain spices like ginger should exercise caution or consult with a healthcare professional before indulging in this beverage.
Directions
In a large pitcher, combine the filtered water with the sliced cucumber, lemon, mint leaves, and ginger.
Add ground cinnamon if desired, for an extra boost of flavor and antioxidants.
Stir the ingredients gently to distribute the flavors evenly.
Cover the pitcher and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to infuse.
Serve chilled over ice and garnish with additional mint leaves or lemon slices if desired.
Servings Size: Makes approximately 6 servings.
Notes
Use organic ingredients whenever possible to avoid exposure to pesticides and chemicals.
You can customize your detox water by adding other fruits like strawberries, oranges, or berries for added flavor and nutritional benefits.
For best results, drink detox water first thing in the morning on an empty stomach and throughout the day.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.