Detox Water

Revitalize your body with our invigorating Citrus Detox Water recipe, packed with antioxidants and vitamins for a healthy boost.

465 Ratings
1.34K
522 made it
Image of Detox Water Recipe
2 Hrs 10 Mins
Prep:10 Mins
Cook:2 Hrs 0 Mins

1 glass

For 6 people

Difficulty

Easiest

Taste

Unknown

Health Benefits

Hydration: Keeps you hydrated with its high water content.

Detoxification: Helps to detoxify the body by flushing out toxins.

Immune Support: Provides a boost of vitamin C to support the immune system.

Digestive Aid: Aids digestion and relieves bloating, thanks to ginger and mint.

Skin Health: Promotes clear and radiant skin due to its cleansing properties.

Metabolism Boost: Supports metabolism for improved energy levels.

10 kcal

in 4g

Protein:

0g

Fats:

0g

Carbs:

2g

Cholesterol:

0mg

Sodium, Na:

2mg

Potassium, K:

50mg

Are you seeking a refreshing and nutritious way to cleanse your body? Look no further than our Citrus Detox Elixir! This revitalizing drink is not only delicious but also boasts numerous health benefits.

Ingredients

6

1 & half Liters Water

1 piece Cucumber , Sliced

1 piece Lemon , Sliced

12 pieces Mint leaves

1 inch Ginger

half teaspoon Ground Cinnamon

Tips

Individuals allergic to any of the ingredients should avoid consuming this detox water.

Additionally, those with sensitivities to citrus fruits or certain spices like ginger should exercise caution or consult with a healthcare professional before indulging in this beverage.

Directions

In a large pitcher, combine the filtered water with the sliced cucumber, lemon, mint leaves, and ginger.

Add ground cinnamon if desired, for an extra boost of flavor and antioxidants.

Stir the ingredients gently to distribute the flavors evenly.

Cover the pitcher and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to infuse.

Serve chilled over ice and garnish with additional mint leaves or lemon slices if desired.

Servings Size: Makes approximately 6 servings.

Notes

Use organic ingredients whenever possible to avoid exposure to pesticides and chemicals.

You can customize your detox water by adding other fruits like strawberries, oranges, or berries for added flavor and nutritional benefits.

For best results, drink detox water first thing in the morning on an empty stomach and throughout the day.

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Know more about Detox Water

A typical serving 1 glass of Detox Water (4 grams) contains approximately 10 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Detox Water depends on the ingredients and preparation method. On average, one serving 1 glass (4 grams) of Detox Water contains approximately 0 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Detox Water? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Detox Water depends on the recipe and serving size. On average, 1 glass of Detox Water (about 4 grams) contains approximately 0 grams of protein. If you're customizing your Detox Water, consider adding ingredients with higher protein content.

The amount of sugar in an Detox Water varies depending on the recipe and serving size. On average, 1 glass (about 4 grams) contains about 1 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Detox Water depends on the serving size and the recipe used. On average, 1 glass (about 4 grams) contains about 2 grams of carbohydrates.

Detox Water contains approximately 0.5 grams of fiber in 1 glass (about 4 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Detox Water is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Detox Water with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Detox Water that’s perfect for any occasion!

Making a Detox Water typically takes around 2 Hrs 10 Mins.

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The amount of exercise required to burn off 1 glass Detox Water

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.