Detox Water -Cucumber Mint Carrot Lemon Infusion

Kickstart your day with a glass of this detox water to set the tone for a healthier lifestyle. Its hydrating and cleansing properties make it an ideal companion for your wellness journey.

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Image of Detox Water -Cucumber Mint Carrot Lemon Infusion Recipe
2 Hrs 0 Mins
Prep:2 Hrs 0 Mins
Cook:0 Mins

1 glass

For 4 people

Difficulty

Easy

Taste

Unknown

Health Benefits

High Fiber
Weight Loss

Hydration: Replenish your body's hydration levels with this water-rich concoction.

Detoxification: Flush out toxins from your system, promoting overall well-being.

Digestive Aid: Lemon aids digestion while cucumber and carrots contribute to better digestion.

Skin Health: Improve skin radiance and clarity with the abundance of vitamins and antioxidants.

Weight Management: Low in calories and sugar, this drink can support weight loss efforts.

Boosts Immunity: Rich in vitamin C and other nutrients, it strengthens your immune system.

15 kcal

in 484g

Protein:

0g

Fats:

0g

Carbs:

4g

Cholesterol:

0mg

Sodium, Na:

4mg

Potassium, K:

152mg

Detox water has taken the wellness world by storm, and one of the most refreshing combinations is the Cucumber Mint Carrot Lemon Infusion. This invigorating drink not only quenches your thirst but also aids in detoxification, revitalization, and hydration. Let's dive into the recipe and discover the benefits of this revitalizing beverage!

Ingredients

4

1 piece Cucumber

20 pieces Mint leaves

2 pieces Carrots

1 Lemon Lemon

1 & half Liters Water

Tips

For a stronger flavor, crush the mint leaves slightly before adding them to the pitcher.

Adjust the ingredients according to your taste preferences. You can add more lemon for a tangier taste or increase the amount of mint for a stronger aroma.

This detox water can be stored in the refrigerator for up to 2 days. Stir well before serving if it has been sitting for a while.

Directions

Wash the cucumber, carrots, mint leaves, and lemon thoroughly under running water.

Peel the cucumber and carrots if desired. Slice them thinly.

Cut the lemon into thin slices.

In a large pitcher, add the sliced cucumber, carrots, mint leaves, and lemon slices.

Pour water over the ingredients, ensuring they are fully submerged.

Gently stir the mixture to combine all the flavors.

Cover the pitcher and let it infuse in the refrigerator for at least 2 hours, or preferably overnight, to intensify the flavors.

Once infused, pour the detox water into glasses filled with ice cubes.

Garnish with a sprig of mint or a lemon slice for an extra refreshing touch.

Notes

Individuals allergic to any of the ingredients should avoid consuming this infusion. Those with specific medical conditions should consult a healthcare professional before incorporating it into their diet.

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Know more about Detox Water -Cucumber Mint Carrot Lemon Infusion

A typical serving 1 glass of Detox Water -Cucumber Mint Carrot Lemon Infusion (484 grams) contains approximately 15 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Detox Water -Cucumber Mint Carrot Lemon Infusion depends on the ingredients and preparation method. On average, one serving 1 glass (484 grams) of Detox Water -Cucumber Mint Carrot Lemon Infusion contains approximately 0 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Detox Water -Cucumber Mint Carrot Lemon Infusion? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Detox Water -Cucumber Mint Carrot Lemon Infusion depends on the recipe and serving size. On average, 1 glass of Detox Water -Cucumber Mint Carrot Lemon Infusion (about 484 grams) contains approximately 0 grams of protein. If you're customizing your Detox Water -Cucumber Mint Carrot Lemon Infusion, consider adding ingredients with higher protein content.

The amount of sugar in an Detox Water -Cucumber Mint Carrot Lemon Infusion varies depending on the recipe and serving size. On average, 1 glass (about 484 grams) contains about 1 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Detox Water -Cucumber Mint Carrot Lemon Infusion depends on the serving size and the recipe used. On average, 1 glass (about 484 grams) contains about 4 grams of carbohydrates.

Detox Water -Cucumber Mint Carrot Lemon Infusion contains approximately 1 grams of fiber in 1 glass (about 484 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Detox Water -Cucumber Mint Carrot Lemon Infusion is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Detox Water -Cucumber Mint Carrot Lemon Infusion with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Detox Water -Cucumber Mint Carrot Lemon Infusion that’s perfect for any occasion!

Making a Detox Water -Cucumber Mint Carrot Lemon Infusion typically takes around 2 Hrs 0 Mins.

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The amount of exercise required to burn off 1 glass Detox Water -Cucumber Mint Carrot Lemon Infusion

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.