Fenugreek seed / Methi water

Slim Down with Miracle Methi Water

525 Ratings
1.63K
390 made it
Image of Fenugreek seed / Methi water Recipe
5 Mins
Prep:5 Mins
Cook:0 Mins

1 glass

For 1 people

Difficulty

Easiest

Taste

Unknown

Health Benefits

Diabetic
Low Calories
Weight Loss

Supports digestion and alleviates constipation.

Aids in weight management by suppressing appetite.

Regulates blood sugar levels.

Boosts metabolism for improved energy levels.

Enhances skin health, reducing acne and blemishes.

Rich in antioxidants, combating free radicals for overall well-being.

2 kcal

in 250g

Protein:

0g

Fats:

0g

Carbs:

0g

Cholesterol:

0mg

Sodium, Na:

0mg

Potassium, K:

0mg

Looking for a game-changer in your health journey? Look no further than Methi Water! This magical concoction brewed from fenugreek seeds packs a punch of wellness. Whether you prefer the patience of overnight soaking or the instant gratification of a quick fix, we've got you covered with two foolproof methods. Say hello to a healthier you with every sip!

BeveragesQuick & Easy RecipesVegetarian Recipes

This recipe contain 2 sections

Method 1: Overnight Soaking

Ingredients

1

10 grams Methi Seeds (Fenugreek Seeds)

1 cup Water

Directions

In a glass or jar, add 10 grams of fenugreek seeds.

Pour 1 cup of water (250 ml) over the seeds.

Cover the glass or jar and let it soak overnight, for at least 8 hours.

Strain the soaked seeds in the morning and drink the water on an empty stomach.

Notes

For a twist, add a squeeze of lemon or a dash of honey to enhance the flavor.

Drink methi water on an empty stomach for maximum benefits.

Avoid excessive consumption if you're pregnant or nursing, or have a history of hypoglycemia.

Method 2: Instant Method

Ingredients

1

Directions

Boil 1 cup of water (250 ml).

Add 10 grams of fenugreek seeds to the boiling water.

Let it simmer for 2-3 minutes.

Strain the seeds and pour the water into a cup.

Your instant methi water is ready to drink!

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Know more about Fenugreek seed / Methi water

A typical serving 1 glass of Fenugreek seed / Methi water (250 grams) contains approximately 2 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Fenugreek seed / Methi water depends on the ingredients and preparation method. On average, one serving 1 glass (250 grams) of Fenugreek seed / Methi water contains approximately 0 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Fenugreek seed / Methi water? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fenugreek seed / Methi water depends on the recipe and serving size. On average, 1 glass of Fenugreek seed / Methi water (about 250 grams) contains approximately 0 grams of protein. If you're customizing your Fenugreek seed / Methi water, consider adding ingredients with higher protein content.

The amount of sugar in an Fenugreek seed / Methi water varies depending on the recipe and serving size. On average, 1 glass (about 250 grams) contains about grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Fenugreek seed / Methi water depends on the serving size and the recipe used. On average, 1 glass (about 250 grams) contains about 0 grams of carbohydrates.

Fenugreek seed / Methi water contains approximately grams of fiber in 1 glass (about 250 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Fenugreek seed / Methi water is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Fenugreek seed / Methi water with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Fenugreek seed / Methi water that’s perfect for any occasion!

Making a Fenugreek seed / Methi water typically takes around 5 Mins.

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How to burn 2 calories?

The amount of exercise required to burn off 1 glass Fenugreek seed / Methi water

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.