Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese

This sandwich is a balanced meal that combines healthy fats, carbohydrates, and protein, making it ideal for a quick energy boost. The nutrient-rich ingredients promote heart health, immunity, and bone strength. However, moderation is key for those monitoring sodium or fat intake. Perfect for a wholesome lifestyle!

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Image of  Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese Recipe
10 Mins
Prep:5 Mins
Cook:5 Mins

1 Piece

For 2 people

Difficulty

Easy

Taste

Unknown

Health Benefits

Provides essential vitamins and minerals like calcium, iron, and vitamin D.

Supports heart health with lycopene and healthy fats.

Boosts energy with a balanced mix of carbs, fats, and protein.

Enhances immune health with antioxidants from basil and tomatoes.

Promotes bone health through calcium and vitamin K2.

320 kcal

in 165g

Protein:

12g

Fats:

14g

Carbs:

35g

Cholesterol:

25mg

Sodium, Na:

550mg

Potassium, K:

200mg

This homemade focaccia bread sandwich is a simple yet delicious meal that bursts with Mediterranean flavors. With fresh basil pesto, juicy tomato slices, and creamy Gouda cheese, this sandwich is perfect for lunch, picnics, or even a light dinner. Packed with nutrients and health benefits, it’s a great choice for foodies looking for wholesome meals.

Allergy Advice

This recipe contains Dairy Products, Gluten, Tree Nuts. People with such allergies should avoid adding such ingredients or try to replace them with better choices.

Ingredients

2

400 grams Focaccia Bread

100 grams Fresh Basil Pesto Sauce

200 grams Tomato Slices

150 grams Gouda Cheese

Tips

Use fresh, high-quality ingredients for the best flavor.

Substitute Gouda cheese with a dairy-free alternative for a vegan version.

Add a handful of fresh greens, such as arugula, for extra nutrition.

Store leftover focaccia in an airtight container to retain its softness.

Ensure the pesto sauce is fresh to avoid overpowering flavors.

Directions

Slice the focaccia bread into sandwich-sized portions, horizontally cutting each portion to create a top and bottom.

Wash and slice fresh tomatoes into thin, even rounds.

Slice the Gouda cheese if it’s not pre-sliced.

Using a butter knife or a spoon, spread a generous layer of basil pesto sauce on the cut side of each focaccia slice.

On the bottom slice of focaccia, layer the tomato slices evenly.

Add the Gouda cheese slices on top of the tomatoes.

Place the top slice of focaccia bread over the filling.

For a warm, melty sandwich, lightly toast it in a sandwich press or on a skillet over medium heat for 3-5 minutes, until the cheese is gooey and the bread is crispy.

Slice the sandwich diagonally and serve immediately with a side of salad or chips.

Notes

Individuals with lactose intolerance or dairy allergies should avoid Gouda cheese.

People on low-sodium diets should consume this sandwich sparingly due to the sodium content in cheese and pesto.

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Know more about Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese

A typical serving 1 Piece of Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese (165 grams) contains approximately 320 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese depends on the ingredients and preparation method. On average, one serving 1 Piece (165 grams) of Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese contains approximately 14 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese depends on the recipe and serving size. On average, 1 Piece of Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese (about 165 grams) contains approximately 12 grams of protein. If you're customizing your Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese, consider adding ingredients with higher protein content.

The amount of sugar in an Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese varies depending on the recipe and serving size. On average, 1 Piece (about 165 grams) contains about 3 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese depends on the serving size and the recipe used. On average, 1 Piece (about 165 grams) contains about 35 grams of carbohydrates.

Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese contains approximately 2 grams of fiber in 1 Piece (about 165 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese that’s perfect for any occasion!

Making a Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese typically takes around 10 Mins.

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