Orange Juice

Whether you're starting your day with a burst of energy or seeking a refreshing pick-me-up, this recipe is sure to brighten your mood and tantalize your taste buds.

732 Ratings
882
357 made it
Image of Orange Juice Recipe
10 Mins
Prep:10 Mins
Cook:0 Mins

1 glass

For 2 people

Difficulty

Easiest

Taste

Sweet

Health Benefits

Rich in Vitamin C, boosting immune health.

Provides hydration and refreshment.

Supports healthy skin with antioxidants.

Helps regulate blood pressure and heart health.

Natural source of folate, important for cell function.

May aid in digestion and promote gut health.

112 kcal

in 250g

Protein:

2.2g

Fats:

0.4g

Carbs:

27g

Cholesterol:

0mg

Sodium, Na:

0mg

Potassium, K:

473mg

Indulge in the goodness of nature's bounty with our revitalizing fresh orange juice. Packed with essential vitamins and antioxidants, this invigorating beverage is a delicious way to fuel your body and elevate your well-being. Embrace the citrusy sunshine in every sip and let your taste buds dance with delight!

BeveragesIn 5 minutes RecipesQuick & Easy RecipesSmoothie Recipes

Ingredients

2

4 pieces Orange

Directions

Wash the oranges thoroughly under cold running water.

Use a sharp knife to slice each orange in half.

Juice the oranges using a citrus juicer or a handheld juicer, collecting the juice in a pitcher or bowl.

If desired, strain the juice through a fine mesh sieve to remove any pulp or seeds.

Pour the freshly squeezed orange juice into serving glasses over ice cubes, if using.

Garnish with fresh mint leaves for an extra burst of flavor and aroma.

Serve immediately and enjoy the invigorating taste of freshly squeezed orange juice!

Notes

For best results, choose ripe, juicy oranges for maximum flavor.

Serve the orange juice immediately after preparation to enjoy its freshness.

Experiment with adding other citrus fruits like lemons or limes for a zesty twist.

Adjust sweetness by adding a touch of honey or agave syrup if desired.

Leftover juice can be stored in an airtight container in the refrigerator for up to 2 days.

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Know more about Orange Juice

A typical serving 1 glass of Orange Juice (250 grams) contains approximately 112 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Orange Juice depends on the ingredients and preparation method. On average, one serving 1 glass (250 grams) of Orange Juice contains approximately 0.4 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Orange Juice? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Orange Juice depends on the recipe and serving size. On average, 1 glass of Orange Juice (about 250 grams) contains approximately 2.2 grams of protein. If you're customizing your Orange Juice, consider adding ingredients with higher protein content.

The amount of sugar in an Orange Juice varies depending on the recipe and serving size. On average, 1 glass (about 250 grams) contains about 21 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Orange Juice depends on the serving size and the recipe used. On average, 1 glass (about 250 grams) contains about 27 grams of carbohydrates.

Orange Juice contains approximately 4.4 grams of fiber in 1 glass (about 250 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Orange Juice is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Orange Juice with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Orange Juice that’s perfect for any occasion!

Making a Orange Juice typically takes around 10 Mins.

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The amount of exercise required to burn off 1 glass Orange Juice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.