Gajar Halwa
Gajar Halwa is not just a treat for the taste buds but also a health-friendly dessert that promotes overall well-being. From improving vision to boosting immunity, this recipe is a delightful way to incorporate essential nutrients into your diet. Whether served on special occasions or enjoyed as a regular dessert, Gajar Halwa is sure to bring joy and health benefits to your table.

1 bowl
For 2 people
Difficulty
Easy
Taste
Sweet
Health Benefits
Rich in Vitamin A: Carrots provide beta-carotene, which is essential for healthy vision and skin.
Boosts Immunity: The combination of milk and dry fruits strengthens the immune system.
Improves Digestion: The fiber content helps in maintaining a healthy gut.
Energy Booster: A perfect dessert to recharge after a long day.
Strengthens Bones: The calcium from milk and nuts promotes bone health.
Heart Health: Contains good fats that are beneficial for cardiovascular health.
210 kcal
in 195g
Protein:
5g
Fats:
8g
Carbs:
38g
Cholesterol:
15mg
Sodium, Na:
50mg
Potassium, K:
300mg
Gajar Halwa, also known as Carrot Halwa, is a beloved Indian dessert often enjoyed during festivals, celebrations, or simply as a sweet treat to end a meal. Made with fresh red carrots, milk, sugar, and ghee, it is a comforting and nutritious dessert. Known for its rich flavor and delightful aroma, Gajar Halwa is also packed with health benefits. This dish is easy to prepare and can be refrigerated for up to four days, making it a convenient option for busy schedules.
Allergy Advice
This recipe contains Dairy Products, Tree Nuts. People with such allergies should avoid adding such ingredients or try to replace them with better choices.
Ingredients
2
half kg Red carrots
2 tbsp Ghee
half cup Sugar
3 cups Full - fat milk
1 teaspoon Cardamom powder
Dryfruits as per choice
Tips
Always use fresh red carrots for the best flavor and texture.
Adjust sugar according to your sweetness preference.
For a richer taste, add 2 tablespoons of khoya (reduced milk solids).
To save time, prepare the milk reduction in advance.
Ensure constant stirring to prevent burning.
Refrigerate leftovers in an airtight container and reheat before serving.
Directions
Wash the red carrots thoroughly and peel them.
Grate the carrots finely and set them aside.
Heat a kadhai (heavy-bottomed pan) on medium flame and add 2 tablespoons of ghee.
Once the ghee melts, add the grated carrots and saute for 3-4 minutes until slightly softened.
Add 0.5 cup of sugar to the carrots.
Saute the mixture on high flame for about 5 minutes, stirring continuously to ensure it doesn’t stick to the pan.
In a separate pot, boil 3 cups of milk and reduce it to 2 cups by simmering it on low flame.
Pour the reduced milk into the sauteed carrots.
Mix well, cover the kadhai, and cook on low flame until the milk is fully absorbed.
Stir in 1 teaspoon of cardamom powder for aroma and flavor.
Add 2 tablespoons of roasted dry fruits (such as almonds, cashews, and raisins) for texture and garnish.
Serve hot, warm, or chilled as per your preference.
Notes
People with diabetes should consume in moderation due to the sugar content.
Those with lactose intolerance should avoid milk-based desserts or use alternatives.
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