Gavati Chaha

Lemongrass and ginger are widely known for their medicinal properties. Lemongrass acts as a detoxifier, helping to cleanse the body, while ginger helps in soothing nausea and indigestion. The combination of these ingredients is excellent for boosting immunity and enhancing digestive health.

378 Ratings
1.61K
527 made it
Image of Gavati Chaha Recipe
7 Mins
Prep:2 Mins
Cook:5 Mins

1 cup

For 2 people

Difficulty

Easy

Taste

Sweet

Health Benefits

Boosts immunity: Lemongrass is rich in antioxidants, which help fight infections and boost overall immunity.

Aids digestion: Ginger has anti-inflammatory properties that support healthy digestion.

Improves metabolism: Black tea helps in boosting metabolism, contributing to weight management.

Relieves stress: The aromatic herbs create a calming effect, helping to reduce stress and anxiety.

Promotes heart health: Regular consumption of tea in moderate quantities can support cardiovascular health.

75 kcal

in 186g

Protein:

2.5g

Fats:

3.7g

Carbs:

13.5g

Cholesterol:

12mg

Sodium, Na:

38mg

Potassium, K:

152mg

Gavati Chaha, also known as lemongrass tea, is a refreshing drink that not only pleases your taste buds but also provides a plethora of health benefits. This aromatic tea is made with fresh lemongrass, ginger, and traditional tea leaves. It’s the perfect beverage for a morning boost or an evening relaxation ritual. Let’s dive into this simple yet healthy recipe!

Indian CuisineMaharashtrian CuisineMilk RecipesQuick RecipesHerbal TeaVegetarian Recipes

Allergy Advice

This recipe contains Dairy Products. People with such allergies should avoid adding such ingredients or try to replace them with better choices.

Ingredients

2

1 cup Water

2 tbsp Sugar

2 tbsp Tea powder

1 teaspoon Grated ginger

1 cup Milk

2 pieces Lemongrass leaves (chopped)

Tips

Adjust the sweetness by varying the amount of sugar as per your preference.

To make it vegan, substitute cow’s milk with almond or coconut milk.

For a stronger flavor, let the tea powder and herbs simmer for a few extra minutes.

Adding a pinch of turmeric can further enhance the anti-inflammatory properties of the tea.

Directions

Boil water: In a pan, add water and bring it to a boil.

Add sugar and tea powder: Once boiling, add sugar and tea powder to the water.

Infuse with ginger and lemongrass: Add grated ginger and chopped lemongrass leaves to the mixture. Let it simmer for a few minutes.

Add milk: Pour in the milk and let the mixture come to a boil again.

Strain and serve: Once boiled, strain the tea into cups and enjoy your healthy Gavati Chaha.

Notes

Pregnant women: Excessive ginger consumption may cause discomfort.

People with lactose intolerance: The milk in the recipe can cause digestive issues.

Related Recipes

Image of Masala Chai / Tea Recipe

Masala Chai / Tea

Authentic Masala Chai Recipe

Download Nutribit& start your journey towards healthier you!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Track calories with precision

Plan meals up to a month in advance

Monitor your progress at a glance

Make healthier choices with ease

Download Nutribit App

Know more about Gavati Chaha

A typical serving 1 cup of Gavati Chaha (186 grams) contains approximately 75 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Gavati Chaha depends on the ingredients and preparation method. On average, one serving 1 cup (186 grams) of Gavati Chaha contains approximately 3.7 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Gavati Chaha? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gavati Chaha depends on the recipe and serving size. On average, 1 cup of Gavati Chaha (about 186 grams) contains approximately 2.5 grams of protein. If you're customizing your Gavati Chaha, consider adding ingredients with higher protein content.

The amount of sugar in an Gavati Chaha varies depending on the recipe and serving size. On average, 1 cup (about 186 grams) contains about 12.5 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Gavati Chaha depends on the serving size and the recipe used. On average, 1 cup (about 186 grams) contains about 13.5 grams of carbohydrates.

Gavati Chaha contains approximately 0 grams of fiber in 1 cup (about 186 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Gavati Chaha is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Gavati Chaha with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Gavati Chaha that’s perfect for any occasion!

Making a Gavati Chaha typically takes around 7 Mins.

Browse more recipes

Recipes You May find Helpful

How to burn 75 calories?

The amount of exercise required to burn off 1 cup Gavati Chaha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.