Mumbai's Param Sundari Guava Juice

Indulge in Mumbai's famous Param Sundari Guava Juice - a refreshing blend of guava, sugar, and spices. Packed with nutrients, it's a healthy delight!

768 Ratings
694
133 made it
Image of Mumbai's Param Sundari Guava Juice Recipe
10 Mins
Prep:10 Mins
Cook:0 Mins

1 glass

For 4 people

Difficulty

Easiest

Taste

Unknown

Health Benefits

High Nutritients
Low Calories

Boosts Immunity: Guavas are rich in vitamin C, helping strengthen the immune system.

Improves Digestion: The fiber content aids digestion and promotes gut health.

Hydration: With its high water content, this juice keeps you hydrated and refreshed.

Rich in Antioxidants: Guavas are packed with antioxidants that combat free radicals in the body.

Regulates Blood Pressure: Potassium in guavas helps maintain healthy blood pressure levels.

90 kcal

in 234g

Protein:

1g

Fats:

0.4g

Carbs:

22g

Cholesterol:

0mg

Sodium, Na:

152mg

Potassium, K:

388mg

Experience the essence of Mumbai's streets with Param Sundari Guava Juice, a vibrant blend that captures the city's zest in every sip. This rejuvenating beverage not only tantalizes the taste buds but also offers a plethora of health benefits.

BeveragesIndian CuisineMaharashtrian CuisineQuick & Easy RecipesVegetarian Recipes

Ingredients

4

half kg Guava

50 grams Sugar

quarter teaspoon Salt

quarter teaspoon Black salt

half liter Water

Tips

Choose ripe guavas for a sweeter taste.

Adjust sugar according to personal preference.

Garnish with mint leaves for added freshness.

Directions

Wash the guavas thoroughly and pat them dry.

Cut off the top of each guava and scoop out the inner pulp, leaving the outer shell intact. Set aside the pulp for later use.

In a blender, combine the guava pulp, sugar, salt, black salt, and water. Blend until smooth.

Dip the outer edges of each guava bowl in a mixture of chilli powder and salt.

Pour the freshly blended guava juice into each guava bowl.

Serve immediately and enjoy the refreshing taste of Mumbai's Param Sundari guava juice.

Notes

Avoid consuming if allergic to guavas or any of the ingredients used.

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Know more about Mumbai's Param Sundari Guava Juice

A typical serving 1 glass of Mumbai's Param Sundari Guava Juice (234 grams) contains approximately 90 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Mumbai's Param Sundari Guava Juice depends on the ingredients and preparation method. On average, one serving 1 glass (234 grams) of Mumbai's Param Sundari Guava Juice contains approximately 0.4 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Mumbai's Param Sundari Guava Juice ? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mumbai's Param Sundari Guava Juice depends on the recipe and serving size. On average, 1 glass of Mumbai's Param Sundari Guava Juice (about 234 grams) contains approximately 1 grams of protein. If you're customizing your Mumbai's Param Sundari Guava Juice , consider adding ingredients with higher protein content.

The amount of sugar in an Mumbai's Param Sundari Guava Juice varies depending on the recipe and serving size. On average, 1 glass (about 234 grams) contains about 16 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Mumbai's Param Sundari Guava Juice depends on the serving size and the recipe used. On average, 1 glass (about 234 grams) contains about 22 grams of carbohydrates.

Mumbai's Param Sundari Guava Juice contains approximately 4 grams of fiber in 1 glass (about 234 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Mumbai's Param Sundari Guava Juice is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Mumbai's Param Sundari Guava Juice with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Mumbai's Param Sundari Guava Juice that’s perfect for any occasion!

Making a Mumbai's Param Sundari Guava Juice typically takes around 10 Mins.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.