Halim Seed Water
Halim Seed Water is not just a refreshing drink but also a natural remedy packed with essential nutrients to boost your health. Incorporate it into your daily routine to feel revitalized and energized throughout the day.

1 glass
For 1 people
Difficulty
Easiest
Taste
Unknown
Health Benefits
Detoxifies the body and flushes out toxins.
Rich in antioxidants, it helps in fighting free radicals.
Supports weight loss by promoting a feeling of fullness.
Enhances hair and skin health due to its high vitamin and mineral content.
Regulates blood sugar levels and improves insulin sensitivity.
Boosts immunity and aids in digestion.
40 kcal
in 102g
Protein:
2g
Fats:
1g
Carbs:
6g
Cholesterol:
mg
Sodium, Na:
5mg
Potassium, K:
30mg
Halim seeds, also known as garden cress seeds, are a powerhouse of nutrients and have been used for centuries for their medicinal properties. One of the best ways to enjoy the benefits of these tiny seeds is by infusing them into water, creating a delicious and nutritious drink that can boost your overall health and well-being.
Ingredients
1
1 tablespoon Halim seeds
1 cup Water
Tips
Halim Seed Water is known for its various medicinal properties, including improving digestion, boosting immunity, promoting hair growth, and regulating menstrual cycles.
However, individuals with thyroid issues should avoid consuming halim seeds excessively due to their goitrogenic properties.
Directions
Rinse the halim seeds thoroughly under running water to remove any dirt or debris.
In a glass or jar, add the halim seeds.Pour water over the seeds and stir gently.
Let the seeds soak in water for at least 4 hours or overnight in the refrigerator.
Once the seeds have soaked and formed a gel-like consistency, your Halim Seed Water is ready to drink.
Notes
You can add a squeeze of lemon or a dash of honey to enhance the flavor of Halim Seed Water.
Experiment with different quantities of seeds to find your preferred consistency.
Drink Halim Seed Water first thing in the morning on an empty stomach for maximum benefits.
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