Halim Seed Water

Halim Seed Water is not just a refreshing drink but also a natural remedy packed with essential nutrients to boost your health. Incorporate it into your daily routine to feel revitalized and energized throughout the day.

116 Ratings
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596 made it
Image of Halim Seed Water Recipe
5 Mins
Prep:5 Mins
Cook:0 Mins

1 glass

For 1 people

Difficulty

Easiest

Taste

Unknown

Health Benefits

Detoxifies the body and flushes out toxins.

Rich in antioxidants, it helps in fighting free radicals.

Supports weight loss by promoting a feeling of fullness.

Enhances hair and skin health due to its high vitamin and mineral content.

Regulates blood sugar levels and improves insulin sensitivity.

Boosts immunity and aids in digestion.

40 kcal

in 102g

Protein:

2g

Fats:

1g

Carbs:

6g

Cholesterol:

mg

Sodium, Na:

5mg

Potassium, K:

30mg

Halim seeds, also known as garden cress seeds, are a powerhouse of nutrients and have been used for centuries for their medicinal properties. One of the best ways to enjoy the benefits of these tiny seeds is by infusing them into water, creating a delicious and nutritious drink that can boost your overall health and well-being.

Ingredients

1

1 tablespoon Halim seeds

1 cup Water

Tips

Halim Seed Water is known for its various medicinal properties, including improving digestion, boosting immunity, promoting hair growth, and regulating menstrual cycles.

However, individuals with thyroid issues should avoid consuming halim seeds excessively due to their goitrogenic properties.

Directions

Rinse the halim seeds thoroughly under running water to remove any dirt or debris.

In a glass or jar, add the halim seeds.Pour water over the seeds and stir gently.

Let the seeds soak in water for at least 4 hours or overnight in the refrigerator.

Once the seeds have soaked and formed a gel-like consistency, your Halim Seed Water is ready to drink.

Notes

You can add a squeeze of lemon or a dash of honey to enhance the flavor of Halim Seed Water.

Experiment with different quantities of seeds to find your preferred consistency.

Drink Halim Seed Water first thing in the morning on an empty stomach for maximum benefits.

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Know more about Halim Seed Water

A typical serving 1 glass of Halim Seed Water (102 grams) contains approximately 40 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Halim Seed Water depends on the ingredients and preparation method. On average, one serving 1 glass (102 grams) of Halim Seed Water contains approximately 1 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Halim Seed Water? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Halim Seed Water depends on the recipe and serving size. On average, 1 glass of Halim Seed Water (about 102 grams) contains approximately 2 grams of protein. If you're customizing your Halim Seed Water, consider adding ingredients with higher protein content.

The amount of sugar in an Halim Seed Water varies depending on the recipe and serving size. On average, 1 glass (about 102 grams) contains about 2 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Halim Seed Water depends on the serving size and the recipe used. On average, 1 glass (about 102 grams) contains about 6 grams of carbohydrates.

Halim Seed Water contains approximately 1 grams of fiber in 1 glass (about 102 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Halim Seed Water is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Halim Seed Water with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Halim Seed Water that’s perfect for any occasion!

Making a Halim Seed Water typically takes around 5 Mins.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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