Instant Green Chili Pickle

Instant Green Chili Pickle boosts your meals with flavor and nutrients, offering a healthful source of vitamins and antioxidants.

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15 Mins
Prep:10 Mins
Cook:5 Mins

1 spoon

For 4 people

Difficulty

Easiest

Taste

Extra Spicy

Health Benefits

Rich in Antioxidants: Green chilies are loaded with antioxidants that combat free radicals.

Boosts Metabolism: The spiciness of green chilies can help boost metabolism.

Aids Digestion: The pickling process promotes good digestion.

Rich in Vitamin C: Green chilies provide a good amount of vitamin C.

25 kcal

in 8g

Protein:

0.5g

Fats:

2.5g

Carbs:

1g

Cholesterol:

0mg

Sodium, Na:

200mg

Potassium, K:

120mg

Looking for a quick and spicy condiment to jazz up your meals? Our Instant Green Chilli Pickle is the perfect solution! Bursting with tangy flavors and aromatic spices, this pickle adds a delightful kick to any dish.

Indian CuisineMaharashtrian CuisineQuick & Easy RecipesQuick RecipesSides RecipesVegetarian Recipes

Ingredients

4

12 pieces Green chilies, Chopped

half teaspoon Cumin seeds

1 teaspoon Mustard seeds

1 teaspoon Fennel seeds

quarter teaspoon Fenugreek seeds

half teaspoon Turmeric powder

quarter teaspoon Asafoetida

1 teaspoon Salt

quarter cup Oil

1 teaspoon Vinegar

half piece Lemon

Tips

Adjust the amount of chili according to your spice preference.

Store the pickle in an airtight container in the refrigerator.

Consume the pickle within a week for the best flavor.

Directions

In a pan, dry roast cumin seeds, mustard seeds, fennel seeds, and fenugreek seeds until fragrant. Allow to cool.

Transfer the roasted seeds to a mixer grinder and grind into a fine powder.

In a bowl, combine the chopped green chillies with the ground spice mixture, turmeric powder, hing, and salt.

Heat the oil until it's hot but not smoking, then allow it to cool slightly.

Pour the cooled oil over the green chilli mixture.

Add vinegar and lemon juice, then mix well.

Set the pickle aside for 2-3 hours to allow the flavors to meld.

Your instant green chilli pickle is ready to serve!

Notes

Instant Green Chili Pickle may help boost metabolism and improve digestion.

Due to its spiciness, people with acid reflux or stomach ulcers should avoid consuming large quantities.

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Know more about Instant Green Chili Pickle

A typical serving 1 spoon of Instant Green Chili Pickle (8 grams) contains approximately 25 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Instant Green Chili Pickle depends on the ingredients and preparation method. On average, one serving 1 spoon (8 grams) of Instant Green Chili Pickle contains approximately 2.5 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Instant Green Chili Pickle? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Green Chili Pickle depends on the recipe and serving size. On average, 1 spoon of Instant Green Chili Pickle (about 8 grams) contains approximately 0.5 grams of protein. If you're customizing your Instant Green Chili Pickle, consider adding ingredients with higher protein content.

The amount of sugar in an Instant Green Chili Pickle varies depending on the recipe and serving size. On average, 1 spoon (about 8 grams) contains about 0.5 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Instant Green Chili Pickle depends on the serving size and the recipe used. On average, 1 spoon (about 8 grams) contains about 1 grams of carbohydrates.

Instant Green Chili Pickle contains approximately 0.5 grams of fiber in 1 spoon (about 8 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Instant Green Chili Pickle is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Instant Green Chili Pickle with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Instant Green Chili Pickle that’s perfect for any occasion!

Making a Instant Green Chili Pickle typically takes around 15 Mins.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.