Kolhapuri Pandhara Rassa

Indulge in the rich flavors of Kolhapuri Pandhara Rassa, a creamy blend of cashews, coconut milk, and spices. This dish not only tantalizes your taste buds but also offers numerous health benefits, making it a must-try for spice lovers!

698 Ratings
1.26K
121 made it
Image of Kolhapuri Pandhara Rassa Recipe
30 Mins
Prep:10 Mins
Cook:20 Mins

1 cup

For 4 people

Difficulty

Average

Taste

Unknown

Health Benefits

High Nutritients
High Protein
Low Calories

Rich in healthy fats: The use of coconut milk provides medium-chain triglycerides (MCTs), beneficial for heart health and energy.

High in protein: Chicken broth offers essential amino acids for muscle repair and growth.

Good source of antioxidants: The cashew and spices in the paste bring antioxidant properties that combat free radicals.

Boosts immunity: Garlic and ginger have antibacterial and anti-inflammatory properties that can enhance immune function.

Promotes digestive health: The recipe includes ginger and spices that aid in digestion.

285 kcal

in 218g

Protein:

15g

Fats:

19g

Carbs:

9g

Cholesterol:

45mg

Sodium, Na:

480mg

Potassium, K:

290mg

Kolhapuri Pandhara Rassa is a traditional chicken broth hailing from the region of Kolhapur in Maharashtra, India. Known for its creamy, aromatic, and slightly spicy flavors, this dish is a rich and hearty meal that's perfect for any occasion. It's a lighter and milder counterpart to the more fiery Kolhapuri dishes, combining coconut milk, spices, and chicken broth for a soothing and nourishing experience. Not only is it tasty, but it also offers various health benefits due to its nutrient-rich ingredients.

Indian CuisineMaharashtrian CuisineRecipes in an hourRecipes with ChickenSoups & Stew Recipes

Ingredients

4

8 pieces Cashew Nuts, Soaked

1 piece Green chili

1 teaspoon Roasted poppy seeds

4 pieces Garlic Cloves

1 inch Ginger

2 tbsp Oil

1 piece Bay leaf

1 piece Star anise

4 pieces Black peppercorns

1 inch Cinnamon Stick

2 pieces Dried red chili

1 cup Chicken broth

1 cup Coconut milk

half cup Water

Salt as per taste

Tips

Keep the heat low to avoid boiling and splitting the coconut milk

Directions

In a blender, combine the soaked cashew nuts, green chili, roasted poppy seeds, garlic, and ginger with a little water. Blend until you form a smooth paste.

In a large pan, heat the oil over medium heat. Add the bay leaf, star anise, black peppercorns, cinnamon, and dried red chili. Sauté for 30 seconds until fragrant.

Add the previously prepared paste to the pan. Sauté for 2-3 minutes until it begins to release its aroma.

Pour in the chicken broth, coconut milk, and water. Stir well and season with salt to taste.

Allow the mixture to simmer gently, ensuring it does not boil, to prevent the coconut milk from splitting. Cook for 10-15 minutes. Serve hot.

Notes

Individuals with nut allergies should avoid this dish due to the cashews.

Those with sensitivity to spicy foods should adjust the chili quantity to their preference.

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Know more about Kolhapuri Pandhara Rassa

A typical serving 1 cup of Kolhapuri Pandhara Rassa (218 grams) contains approximately 285 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Kolhapuri Pandhara Rassa depends on the ingredients and preparation method. On average, one serving 1 cup (218 grams) of Kolhapuri Pandhara Rassa contains approximately 19 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Kolhapuri Pandhara Rassa? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kolhapuri Pandhara Rassa depends on the recipe and serving size. On average, 1 cup of Kolhapuri Pandhara Rassa (about 218 grams) contains approximately 15 grams of protein. If you're customizing your Kolhapuri Pandhara Rassa, consider adding ingredients with higher protein content.

The amount of sugar in an Kolhapuri Pandhara Rassa varies depending on the recipe and serving size. On average, 1 cup (about 218 grams) contains about 4 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Kolhapuri Pandhara Rassa depends on the serving size and the recipe used. On average, 1 cup (about 218 grams) contains about 9 grams of carbohydrates.

Kolhapuri Pandhara Rassa contains approximately 1.5 grams of fiber in 1 cup (about 218 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Kolhapuri Pandhara Rassa is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Kolhapuri Pandhara Rassa with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Kolhapuri Pandhara Rassa that’s perfect for any occasion!

Making a Kolhapuri Pandhara Rassa typically takes around 30 Mins.

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