Lacchedar Rabdi

Relish the taste of royalty with Lacchedar Rabdi, where every spoonful brings you a step closer to culinary nirvana. Perfect for your festive table, this dessert not only satiates your sweet cravings but also adorns your dining experience with its luxurious appeal.

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45 Mins
Prep:5 Mins
Cook:40 Mins

1 bowl

For 4 people

Difficulty

Easy

Taste

Extra Sweet

Health Benefits

Energy Boost: Provides a quick source of energy.

Bone Health: High in calcium, supporting bone strength.

Comfort Food: May help in reducing stress and boosting mood.

Rich in Proteins: Aids in muscle repair and growth.

Versatile Dessert: Can be paired with various other desserts for enhanced taste.

215 kcal

in 234g

Protein:

8g

Fats:

8g

Carbs:

25g

Cholesterol:

29mg

Sodium, Na:

125mg

Potassium, K:

370mg

Allergy Advice

This recipe contains Dairy Products. People with such allergies should avoid adding such ingredients or try to replace them with better choices.

Ingredients

4

1 & half Liters Full Fat Milk

50 grams Sugar

Tips

Consistency Check: The perfect rabdi should have a thick consistency with a flowy texture, balancing the malai layers.

Stirring Technique: Minimize stirring to ensure proper layering of the malai.

Serving Suggestion: Chill thoroughly before serving to enhance its richness and flavor.

Directions

Prepare the Equipment: Use a large, heavy-bottomed kadhai (wok) to increase the surface area, allowing the milk to thicken and form layers effectively.

Boil the Milk: Pour the milk into the kadhai and set the gas to high. Bring the milk to a boil, stirring occasionally.

Form the Malai: Once boiled, reduce the heat to medium. Wait for a layer of malai to form on the surface, then gently pull it to the side and adhere it to the kadhai walls using a satay stick or spatula.

Repeat the Process: Continue heating without stirring. Allow the malai to build up on the sides until the milk reduces to one-third of its original volume.

Add Sugar: Add sugar, stirring just enough to dissolve it, taking care not to disturb the thickened malai.

Scrape and Mix Malai: Scrape the malai off the sides, folding it back into the milk. Increase the heat and cook for an additional 2-3 minutes. The mixture will thicken upon cooling.

Cool and Serve: Transfer the rabdi to a bowl and let it cool to room temperature. Refrigerate until chilled. Serve garnished with slivered nuts and dried rose petals, alongside jalebis or gulab jamuns.

Notes

Lacchedar Rabdi is rich in calcium and protein but is high in calories and fats.

It's excellent for bone health but should be avoided by those with lactose intolerance or diabetes due to its high sugar and dairy content.

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Know more about Lacchedar Rabdi

A typical serving 1 bowl of Lacchedar Rabdi (234 grams) contains approximately 215 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Lacchedar Rabdi depends on the ingredients and preparation method. On average, one serving 1 bowl (234 grams) of Lacchedar Rabdi contains approximately 8 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Lacchedar Rabdi? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lacchedar Rabdi depends on the recipe and serving size. On average, 1 bowl of Lacchedar Rabdi (about 234 grams) contains approximately 8 grams of protein. If you're customizing your Lacchedar Rabdi, consider adding ingredients with higher protein content.

The amount of sugar in an Lacchedar Rabdi varies depending on the recipe and serving size. On average, 1 bowl (about 234 grams) contains about 24 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Lacchedar Rabdi depends on the serving size and the recipe used. On average, 1 bowl (about 234 grams) contains about 25 grams of carbohydrates.

Lacchedar Rabdi contains approximately 0 grams of fiber in 1 bowl (about 234 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Lacchedar Rabdi is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Lacchedar Rabdi with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Lacchedar Rabdi that’s perfect for any occasion!

Making a Lacchedar Rabdi typically takes around 45 Mins.

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