Lemon Coriander Rice with Green Peas
Lemon Coriander Rice with Green Peas is a light and aromatic dish that combines the zest of lemon, the freshness of coriander, and the delicate sweetness of green peas. This healthy and easy-to-make rice recipe is packed with flavors and nutrients, perfect for a quick meal or side dish. Whether you're looking for a simple vegetarian meal or a flavorful addition to your meal, this recipe is a winner!

1 bowl
For 2 people
Difficulty
Easy
Taste
Spicy
Health Benefits
Rich in Fiber: The green peas in this recipe are a good source of dietary fiber, which aids digestion and helps maintain healthy blood sugar levels.
Boosts Immunity: The turmeric and lemon are packed with antioxidants and anti-inflammatory properties, promoting overall health and immunity.
Supports Digestion: Coriander is known for its digestive benefits, helping to reduce bloating and improve gut health.
Good for Heart Health: Peanuts are a heart-healthy source of fats and protein, which can help maintain cholesterol levels.
Rich in Vitamin C: Lemon and coriander together provide a healthy dose of Vitamin C, which supports skin health and boosts the immune system.
238 kcal
in 236g
Protein:
5.4g
Fats:
13.2g
Carbs:
27.5g
Cholesterol:
0mg
Sodium, Na:
162mg
Potassium, K:
180mg
Lemon Coriander Rice with Green Peas is not only a flavorful dish but also a nutritious one that offers various health benefits. It's packed with antioxidants, fiber, and healthy fats, making it a perfect meal for supporting digestion, heart health, and boosting your immune system. However, individuals who are allergic to peanuts or cashews should avoid this dish or substitute these ingredients with other nuts or seeds.
Allergy Advice
This recipe contains Mustard, Peanuts, Tree Nuts. People with such allergies should avoid adding such ingredients or try to replace them with better choices.
Ingredients
2
1 tablespoon Oil
2 tbsp Peanuts
5 pieces Cashew nuts
1 teaspoon Mustard seeds
1 teaspoon Cumin Seeds
5 pieces Curry leaves
1 piece Onion
2 pieces Green Chilies
quarter cup Fresh green peas
half teaspoon Turmeric Powder
2 cups Cooked rice
Salt as per taste
Fresh grated coconut as per choice
Fresh coriander leaves as per choice
Lemon juice as per choice
Tips
Adjust the amount of lemon juice according to your taste preference.
You can add vegetables like carrots or bell peppers for added color and nutrition.
Use day-old rice for the best texture; it helps the flavors blend better.
Directions
In a kadhai or pan, add 1 tbsp of oil and heat it over medium flame.
Add the peanuts and chopped cashews to the pan. Saute them for a few minutes until they turn slightly golden.
Toss in the mustard seeds, cumin seeds, and curry leaves. Saute for a few seconds until they splutter and release their aroma.
Now, add the chopped onions, slit green chilies, and fresh green peas to the pan. Saute them well until the onions turn soft and translucent.
Sprinkle turmeric powder into the pan, followed by the cooked rice. Mix everything together, ensuring the rice is evenly coated with the spices and flavors.
Add salt to taste. Garnish the rice with freshly grated coconut (optional), chopped coriander, and a generous sprinkle of lemon juice.
Serve hot as a main dish or a side dish.
Notes
People who are allergic to peanuts, cashews, or mustard seeds should avoid this recipe.
Those with sensitivity to citrus fruits may also want to avoid the addition of lemon juice.
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