Lemon Honey Warm Water

Warm Lemon Honey Elixir: A Simple Blend to Boost Immunity and Digestive Health

206 Ratings
1.88K
288 made it
Image of Lemon Honey Warm Water Recipe
5 Mins
Prep:5 Mins
Cook:0 Mins

1 cup

For 1 people

Difficulty

Easiest

Taste

Unknown

Health Benefits

Heart Healthy
Low Calories
Low Fat
Weight Loss

Boosts Immunity: The vitamin C in lemon enhances your immune system.

Aids Digestion: Warm water helps to stimulate digestion and ease bowel movements.

Detoxifies: Promotes detoxification by flushing out toxins from your system.

Soothes Throat: Honey’s soothing properties ease throat discomfort and coughing.

Hydrates: Keeps your body well-hydrated, supporting overall health.

Energizing: Provides a gentle energy boost to kick-start your day.

63 kcal

in 234g

Protein:

0.1g

Fats:

0.1g

Carbs:

17g

Cholesterol:

0mg

Sodium, Na:

2mg

Potassium, K:

35mg

Start your day on a refreshing note with a soothing glass of Warm Lemon Honey Elixir. This invigorating drink combines the zesty kick of lemon with the natural sweetness of honey, all steeped in warm water. Perfect for a morning boost or a calming evening ritual, this elixir is not only delicious but packed with health benefits.

In 5 minutes RecipesIndian CuisineRecipes for AdultVegetarian Recipes

Ingredients

1

1 cup Warm water

1 tablespoon Lemon juice

1 tablespoon Honey

Tips

Use fresh lemon juice for the best flavor and maximum vitamin C content.

Ensure the water is warm, not hot, to preserve the honey's natural enzymes.

Adjust the quantity of honey according to your taste preference.

For added flavor, consider adding a pinch of turmeric or a slice of ginger.

Directions

Warm the Water: Heat 200 ml of water until it's warm but not boiling. Avoid using boiling water as it can destroy the beneficial properties of honey.

Add Lemon Juice: Squeeze fresh lemon to extract 1 tablespoon of juice. Add this to the warm water.

Stir in Honey: Mix in 1 tablespoon of honey, stirring until it is fully dissolved.

Serve: Pour the mixture into a cup and enjoy immediately.

Notes

People with allergies to honey, citrus fruits, or those with sensitive stomachs should consult a healthcare provider before consumption.

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Know more about Lemon Honey Warm Water

A typical serving 1 cup of Lemon Honey Warm Water (234 grams) contains approximately 63 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Lemon Honey Warm Water depends on the ingredients and preparation method. On average, one serving 1 cup (234 grams) of Lemon Honey Warm Water contains approximately 0.1 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Lemon Honey Warm Water? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Honey Warm Water depends on the recipe and serving size. On average, 1 cup of Lemon Honey Warm Water (about 234 grams) contains approximately 0.1 grams of protein. If you're customizing your Lemon Honey Warm Water, consider adding ingredients with higher protein content.

The amount of sugar in an Lemon Honey Warm Water varies depending on the recipe and serving size. On average, 1 cup (about 234 grams) contains about 17 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Lemon Honey Warm Water depends on the serving size and the recipe used. On average, 1 cup (about 234 grams) contains about 17 grams of carbohydrates.

Lemon Honey Warm Water contains approximately 0.1 grams of fiber in 1 cup (about 234 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Lemon Honey Warm Water is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Lemon Honey Warm Water with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Lemon Honey Warm Water that’s perfect for any occasion!

Making a Lemon Honey Warm Water typically takes around 5 Mins.

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