Maharashtrian Kadhi

Maharashtrian Kadhi is rich in probiotics, aids digestion, boosts immunity, and provides essential nutrients like calcium and protein. This dish is also low in calories and can be made gluten-free, making it suitable for various dietary needs.

767 Ratings
1.31K
267 made it
Image of Maharashtrian Kadhi Recipe
30 Mins
Prep:10 Mins
Cook:20 Mins

1 small bowl

For 4 people

Difficulty

Easy

Taste

Sour

Health Benefits

Probiotic-Rich: Full-fat buttermilk is a great source of probiotics, promoting healthy digestion.

Anti-inflammatory: Turmeric contains curcumin, known for its anti-inflammatory properties.

Immune Boosting: Ginger and garlic enhance immunity and fight infections.

Digestive Aid: Cumin seeds help in improving digestion and relieving bloating.

Low in Calories: This dish is relatively low in calories, making it a healthy choice for weight management.

120 kcal

in 261g

Protein:

3g

Fats:

10g

Carbs:

10g

Cholesterol:

5mg

Sodium, Na:

300mg

Potassium, K:

150mg

Maharashtrian Kadhi is a soothing, tangy, and lightly spiced yogurt-based curry, perfect for pairing with steamed rice. This traditional recipe is a staple in Maharashtrian households, celebrated for its comforting flavors and digestive benefits. It's a quick and easy dish that can be prepared in under 30 minutes, making it an ideal choice for busy weeknights.

Allergy Advice

This recipe contains Dairy Products. People with such allergies should avoid adding such ingredients or try to replace them with better choices.

Ingredients

4

250 ml Full - fat buttermilk

1 & half grams Turmeric

1 tablespoon Besan

30 ml Oil

half teaspoon Mustard seeds

half teaspoon Cumin Seeds

half teaspoon Asafoetida

6 pieces Curry leaves

1 tablespoon Ginger garlic, chopped

2 pieces Green chillies

240 ml Water

1 teaspoon Sugar

Salt as per taste

Tips

Ensure the curd used is full-fat to prevent splitting.

For sweetness, jaggery can be used instead of sugar for a more authentic flavor.

Adjust the cooking time based on your preferred consistency.

Tempering can be done in ghee for added richness.

Make it gluten-free by skipping asafoetida.

Directions

In a bowl, add 250 ml of full-fat buttermilk.

Add 0.5 tsp of turmeric powder.

Add 1 tbsp of besan (gram flour).

Mix well until smooth and lump-free.

Heat a saucepan over medium heat.

Add 2 tbsp of oil.

Once the oil is hot, add 1 tsp of mustard seeds and let them splutter.

Add 1 tsp of cumin seeds.

Add 0.5 tsp of asafoetida (hing).

Add 6 curry leaves.

Add 1 tbsp of chopped ginger and garlic.

Sauté until the ginger-garlic mixture is golden brown.

Add 2 chopped green chillies and sauté for another minute.

Add the buttermilk mixture to the pan.Add 1 cup of water and stir well.

Cook on medium heat, stirring continuously to prevent curdling.Add 1 tsp of sugar and salt to taste.

Cook until the kadhi reaches your desired thickness (longer cooking for thicker kadhi).

Notes

Maharashtrian Kadhi is beneficial for digestive health due to its probiotic content from buttermilk. It can help with indigestion and bloating.

However, individuals with dairy allergies or lactose intolerance should avoid this dish.

Additionally, those with gluten intolerance should omit the asafoetida.

View post on Instagram
 

Related Recipes

Download Nutribit& start your journey towards healthier you!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Track calories with precision

Plan meals up to a month in advance

Monitor your progress at a glance

Make healthier choices with ease

Download Nutribit App

Know more about Maharashtrian Kadhi

A typical serving 1 small bowl of Maharashtrian Kadhi (261 grams) contains approximately 120 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Maharashtrian Kadhi depends on the ingredients and preparation method. On average, one serving 1 small bowl (261 grams) of Maharashtrian Kadhi contains approximately 10 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Maharashtrian Kadhi? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maharashtrian Kadhi depends on the recipe and serving size. On average, 1 small bowl of Maharashtrian Kadhi (about 261 grams) contains approximately 3 grams of protein. If you're customizing your Maharashtrian Kadhi, consider adding ingredients with higher protein content.

The amount of sugar in an Maharashtrian Kadhi varies depending on the recipe and serving size. On average, 1 small bowl (about 261 grams) contains about 4 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Maharashtrian Kadhi depends on the serving size and the recipe used. On average, 1 small bowl (about 261 grams) contains about 10 grams of carbohydrates.

Maharashtrian Kadhi contains approximately 1 grams of fiber in 1 small bowl (about 261 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Maharashtrian Kadhi is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Maharashtrian Kadhi with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Maharashtrian Kadhi that’s perfect for any occasion!

Making a Maharashtrian Kadhi typically takes around 30 Mins.

Browse more recipes

Recipes You May find Helpful

How to burn 120 calories?

The amount of exercise required to burn off 1 small bowl Maharashtrian Kadhi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP