Makke di Roti

Traditional Punjabi Makke di Roti Recipe

182 Ratings
1.03K
175 made it
Image of Makke di Roti Recipe
30 Mins
Prep:15 Mins
Cook:15 Mins

1 Piece

For 4 people

Difficulty

Average

Taste

Unknown

Health Benefits

Gluten Free

Rich in fiber: Maize flour is high in fiber, aiding in digestion and promoting gut health.

Nutrient-rich: Radish adds vitamins and minerals like vitamin C, potassium, and calcium to the roti.

Gluten-free option: Perfect for those with gluten sensitivities, maize flour provides a gluten-free alternative to traditional wheat rotis.

Low in calories: Makke di Roti is relatively low in calories, making it a healthier option compared to some other bread varieties.

Satisfying and filling: The combination of maize flour and radish creates a hearty roti that keeps you feeling full and satisfied for longer.

165 kcal

in 102g

Protein:

3g

Fats:

6.5g

Carbs:

24g

Cholesterol:

10mg

Sodium, Na:

65mg

Potassium, K:

180mg

Indulge in the authentic flavors of Punjab with this delightful recipe for Makke di Roti. A staple of Punjabi cuisine, this maize flour flatbread is paired perfectly with the iconic Sarson da Saag. Bursting with earthy goodness and wholesome flavors, this recipe will transport you to the heart of Punjab with every bite.

Bread RecipesBudget CookingMain DishesPunjabi CuisineQuick & Easy RecipesRecipes with GrainVegetarian RecipesWinter Recipes

Ingredients

4

0.33 cup Mooli, Shredded

1 teaspoon Salt

2 cups Maize flour(makke ka ata)

1 teaspoon Ajwain

Water as per taste

1 tablespoon Ghee

Directions

Begin by mixing the grated mooli with a pinch of salt. Allow it to sit for 5 minutes to release its moisture. Afterward, squeeze the mooli to remove excess moisture and set it aside.

In a mixing bowl, combine maize flour, ajwain, a pinch of salt, and the squeezed mooli. Mix well.

Gradually add lukewarm water to the mixture and knead it into a soft dough. For better results, use lukewarm water. Cover the dough and let it rest for 10-15 minutes.

Tip: If the maize flour dough feels brittle, add ½ cup of wheat flour to make it more manageable.

After resting, knead the dough once more and divide it into portions. Roll each portion into a semi-thick roti. To prevent sticking, use foil or cling wrap while rolling and coat with flour.

Heat a tawa (griddle) and cook the roti on both sides until brown spots appear. Apply a little ghee and cook again on both sides until golden brown.

Your Makke di Roti is now ready to be served. Enjoy it hot with Sarson da Saag and a dollop of butter on top.

Servings: 7-8 rotis

Notes

To enhance the flavor, you can add finely chopped green chilies or ginger to the dough.

If you don't have access to fresh radish, you can substitute it with grated carrots for a slightly different flavor profile.

For a healthier option, use ghee sparingly or opt for a heart-healthy oil like olive oil.Makke di Roti tastes best when served fresh and hot, straight from the griddle.

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Know more about Makke di Roti

A typical serving 1 Piece of Makke di Roti (102 grams) contains approximately 165 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Makke di Roti depends on the ingredients and preparation method. On average, one serving 1 Piece (102 grams) of Makke di Roti contains approximately 6.5 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Makke di Roti? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Makke di Roti depends on the recipe and serving size. On average, 1 Piece of Makke di Roti (about 102 grams) contains approximately 3 grams of protein. If you're customizing your Makke di Roti, consider adding ingredients with higher protein content.

The amount of sugar in an Makke di Roti varies depending on the recipe and serving size. On average, 1 Piece (about 102 grams) contains about 1.5 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Makke di Roti depends on the serving size and the recipe used. On average, 1 Piece (about 102 grams) contains about 24 grams of carbohydrates.

Makke di Roti contains approximately 3.5 grams of fiber in 1 Piece (about 102 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Makke di Roti is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Makke di Roti with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Makke di Roti that’s perfect for any occasion!

Making a Makke di Roti typically takes around 30 Mins.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.