Masala Omelette

Indulge in the aromatic blend of spices with our Masala Omelette recipe. Packed with protein and essential nutrients, it's a delicious way to kickstart your day while supporting your overall health.

527 Ratings
533
306 made it
Image of Masala Omelette Recipe
10 Mins
Prep:5 Mins
Cook:5 Mins

1 Piece

For 1 people

Difficulty

Easy

Taste

Spicy

Health Benefits

High Nutritients
High Protein
Low Calories
PCOD and PCOS
Weight Gain
Weight Loss

High Protein: Eggs are a rich source of high-quality protein, essential for muscle repair and growth.

Antioxidant Boost: Turmeric and coriander offer antioxidant properties, aiding in combating inflammation and oxidative stress.

Metabolism Support: The combination of spices like turmeric and chilli powder may help boost metabolism, aiding in weight management.

Vitamin Rich: Eggs are packed with essential vitamins such as Vitamin D and B12, crucial for bone health and energy metabolism.

Digestive Health: Onions contain prebiotic fibers that support gut health, promoting better digestion and nutrient absorption.

160 kcal

in g

Protein:

13g

Fats:

11g

Carbs:

3g

Cholesterol:

370mg

Sodium, Na:

330mg

Potassium, K:

190mg

Looking to spice up your mornings? Our Masala Omelette recipe is here to tantalize your taste buds! This flavorful twist on the classic omelette combines the richness of eggs with the vibrant kick of onions, green chillies, and aromatic spices like turmeric and coriander. Whether you're a seasoned chef or a novice in the kitchen, this recipe is quick, easy, and sure to become a breakfast favorite.

In 5 minutes RecipesIndian CuisineMain DishesPoultry RecipesRecipes contain Egg

Allergy Advice

This recipe contains Eggs. People with such allergies should avoid adding such ingredients or try to replace them with better choices.

Ingredients

1

2 pieces Eggs

20 grams Onion

2 pieces Green chillies

5 grams Coriander

quarter teaspoon Turmeric powder

quarter teaspoon Chilli powder

Salt as per taste

Tips

Customize the spice level by adjusting the amount of green chillies and chilli powder to suit your taste.

For added flavor, you can sprinkle grated cheese over the omelette before flipping.

Avoid overcooking the omelette to retain its moisture and tenderness.

Directions

In a bowl, crack the eggs and beat them until well combined.

Add chopped onions, green chillies, and fresh coriander to the beaten eggs.

Sprinkle turmeric powder, chilli powder, and salt over the mixture.

Mix all the ingredients thoroughly until evenly distributed.

Heat a non-stick frying pan over medium heat and lightly grease it with cooking spray or oil.

Pour the egg mixture into the pan and spread it out evenly.

Cook the omelette for 2-3 minutes until the bottom is set and lightly golden.

Carefully flip the omelette and cook for another 2 minutes until fully cooked through.

Once cooked, transfer the omelette to a plate and serve hot with toasted bread or as desired.

Notes

This recipe is not recommended for individuals allergic to eggs or sensitive to spicy foods.

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Know more about Masala Omelette

A typical serving 1 Piece of Masala Omelette (null grams) contains approximately 160 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Masala Omelette depends on the ingredients and preparation method. On average, one serving 1 Piece (null grams) of Masala Omelette contains approximately 11 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Masala Omelette? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Masala Omelette depends on the recipe and serving size. On average, 1 Piece of Masala Omelette (about null grams) contains approximately 13 grams of protein. If you're customizing your Masala Omelette, consider adding ingredients with higher protein content.

The amount of sugar in an Masala Omelette varies depending on the recipe and serving size. On average, 1 Piece (about null grams) contains about 1 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Masala Omelette depends on the serving size and the recipe used. On average, 1 Piece (about null grams) contains about 3 grams of carbohydrates.

Masala Omelette contains approximately 1 grams of fiber in 1 Piece (about null grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Masala Omelette is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Masala Omelette with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Masala Omelette that’s perfect for any occasion!

Making a Masala Omelette typically takes around 10 Mins.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.