Metabolism Boosting Tea

This tea is rich in antioxidants and anti-inflammatory compounds. It can aid digestion, boost immunity, and support weight management.

673 Ratings
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503 made it
Image of Metabolism Boosting Tea Recipe
5 Mins
Prep:5 Mins
Cook:0 Mins

1 cup

For 4 people

Difficulty

Easiest

Taste

Unknown

Health Benefits

Low Calories
PCOD and PCOS
Weight Loss

Boosts Metabolism: The combination of spices helps to enhance metabolic rate.

Aids Digestion: Ginger and lemon promote healthy digestion and reduce bloating.

Supports Weight Loss: The thermogenic properties of black pepper can help burn fat.

Enhances Immunity: The antioxidants in cinnamon and lemon support the immune system.

Reduces Inflammation: Ginger and cinnamon have anti-inflammatory properties.

5 kcal

in 202g

Protein:

0.1g

Fats:

0g

Carbs:

1g

Cholesterol:

0mg

Sodium, Na:

1mg

Potassium, K:

45mg

This invigorating drink is loaded with powerful ingredients that help speed up your metabolism and promote overall health. In this blog post, we’ll guide you through the recipe, detailing the ingredients and their benefits.

Indian CuisineQuick RecipesRecipes for AdultVegetarian Recipes

Ingredients

4

quarter Teaspoons Black pepper

1 piece Cinnamon Stick

1 tablespoon Grated ginger

1 piece Lemon

4 cups Hot water

Tips

If you prefer a sweeter tea, add a teaspoon of honey after straining.

Directions

Prepare the Ingredients: Gather all your ingredients and measure them accurately. Grate the ginger and cut the lemon into pieces.

Combine in a Tea Pot: In a tea pot, combine 0.25 teaspoons of black pepper, 1 cinnamon stick, 1 tablespoon of grated ginger, and the pieces of a lemon.

Add Hot Water: Pour 4 cups of hot water over the ingredients in the tea pot.

Let It Steep: Cover the tea pot and let the mixture steep for about 30 minutes. This allows the flavors to infuse and the beneficial compounds to be released.

Strain and Serve: After 30 minutes, strain the tea into a cup. Enjoy this metabolism-boosting tea between meals for the best results.

Notes

Individuals with ulcers or severe acid reflux.

Pregnant or breastfeeding women without consulting a healthcare provider.

People allergic to any of the ingredients.

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Know more about Metabolism Boosting Tea

A typical serving 1 cup of Metabolism Boosting Tea (202 grams) contains approximately 5 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Metabolism Boosting Tea depends on the ingredients and preparation method. On average, one serving 1 cup (202 grams) of Metabolism Boosting Tea contains approximately 0 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Metabolism Boosting Tea? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Metabolism Boosting Tea depends on the recipe and serving size. On average, 1 cup of Metabolism Boosting Tea (about 202 grams) contains approximately 0.1 grams of protein. If you're customizing your Metabolism Boosting Tea, consider adding ingredients with higher protein content.

The amount of sugar in an Metabolism Boosting Tea varies depending on the recipe and serving size. On average, 1 cup (about 202 grams) contains about 0.5 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Metabolism Boosting Tea depends on the serving size and the recipe used. On average, 1 cup (about 202 grams) contains about 1 grams of carbohydrates.

Metabolism Boosting Tea contains approximately 0.2 grams of fiber in 1 cup (about 202 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Metabolism Boosting Tea is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Metabolism Boosting Tea with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Metabolism Boosting Tea that’s perfect for any occasion!

Making a Metabolism Boosting Tea typically takes around 5 Mins.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.