Curdled Milk Halwa (Kalakand)

Curdled Milk Halwa, also known as Kalakand, is a delicious Indian sweet that can turn the unfortunate event of spoiled milk into a delightful treat.

212 Ratings
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Image of  Curdled Milk Halwa (Kalakand) Recipe
1 Hr 5 Mins
Prep:5 Mins
Cook:1 Hr 0 Mins

1 Serving

For 3 people

Difficulty

Easy

Taste

Sweet

Health Benefits

Rich in Calcium: Supports bone health and strengthens teeth.

High Protein Content: Promotes muscle growth and repair.

Good Source of Energy: Provides a quick boost, making it ideal for active individuals.

Aids Digestion: Curdled milk is easier to digest and can help with gut health.

Contains Antioxidants: Ingredients like cardamom have antioxidant properties that may protect against free radicals.

Mood Booster: The natural sugars and flavors can improve mood and provide comfort.

120 kcal

in 105g

Protein:

4g

Fats:

4g

Carbs:

18g

Cholesterol:

10mg

Sodium, Na:

20mg

Potassium, K:

200mg

Curdled Milk Halwa (Kalakand) is a delightful dessert that not only helps you utilize spoiled milk but also offers a range of health benefits. With simple ingredients and easy preparation, this sweet dish can be a perfect addition to your dessert table. So next time your milk goes bad, don't fret—turn it into something delicious!

Allergy Advice

This recipe contains Dairy Products, Sugar. People with such allergies should avoid adding such ingredients or try to replace them with better choices.

Ingredients

3

1 Liter Milk

1 tablespoon Lemon juice

3 tbsp Sugar

1 teaspoon Cardamom powder

Tips

Experiment with flavors by adding saffron or mixing in chopped nuts like almonds or pistachios for a richer taste.

Directions

In a heavy-bottomed pan, pour 1 liter of milk and let it come to a boil over medium heat.

Add 1-2 tablespoon of lemon juice to the boiling milk, stirring continuously until the milk curdles. You can use curdled milk directly if preferred.

Continue to stir the mixture while it cooks. Keep cooking until most of the water evaporates, and the mixture thickens.

Once the mixture thickens, add 3-4 tablespoons of sugar and 1 teaspoon of cardamom powder. Mix well until the sugar dissolves and everything is combined.

This recipe yields approximately 280 grams of halwa, serving 4 people.

Notes

People with lactose intolerance should avoid this recipe or opt for lactose-free milk.

Those with diabetes should limit their intake due to the sugar content.

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Know more about Curdled Milk Halwa (Kalakand)

A typical serving 1 Serving of Curdled Milk Halwa (Kalakand) (105 grams) contains approximately 120 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Curdled Milk Halwa (Kalakand) depends on the ingredients and preparation method. On average, one serving 1 Serving (105 grams) of Curdled Milk Halwa (Kalakand) contains approximately 4 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Curdled Milk Halwa (Kalakand)? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Curdled Milk Halwa (Kalakand) depends on the recipe and serving size. On average, 1 Serving of Curdled Milk Halwa (Kalakand) (about 105 grams) contains approximately 4 grams of protein. If you're customizing your Curdled Milk Halwa (Kalakand), consider adding ingredients with higher protein content.

The amount of sugar in an Curdled Milk Halwa (Kalakand) varies depending on the recipe and serving size. On average, 1 Serving (about 105 grams) contains about 15 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Curdled Milk Halwa (Kalakand) depends on the serving size and the recipe used. On average, 1 Serving (about 105 grams) contains about 18 grams of carbohydrates.

Curdled Milk Halwa (Kalakand) contains approximately 0 grams of fiber in 1 Serving (about 105 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Curdled Milk Halwa (Kalakand) is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Curdled Milk Halwa (Kalakand) with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Curdled Milk Halwa (Kalakand) that’s perfect for any occasion!

Making a Curdled Milk Halwa (Kalakand) typically takes around 1 Hr 5 Mins.

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