Mint & Coriander Seed Tea
Soothe your body and uplift your health with this Mint & Coriander Seed Tea, a delicious blend designed to enhance immunity and support thyroid function. Perfect for a daily wellness ritual.

1 cup
For 2 people
Difficulty
Easiest
Taste
Unknown
Health Benefits
Immunity Booster: Both mint and coriander seeds are rich in antioxidants and essential oils that help strengthen the immune system and protect against infections.
Thyroid Support: Coriander seeds are known for their ability to regulate thyroid function, particularly in reducing hyperthyroidism.
Digestive Aid: This tea helps soothe the digestive system, alleviating bloating, gas, and indigestion.
Anti-inflammatory: The anti-inflammatory properties of both mint and coriander can help reduce inflammation in the body, supporting overall health.
Detoxification: This tea promotes detoxification, helping to flush out toxins from the body and support kidney function.
10 kcal
in 453g
Protein:
0g
Fats:
0g
Carbs:
2g
Cholesterol:
0mg
Sodium, Na:
2mg
Potassium, K:
20mg
Indulge in the invigorating flavors of Mint & Coriander Seed Tea, a refreshing herbal infusion that not only tantalizes your taste buds but also offers a plethora of health benefits. This delightful beverage combines the coolness of mint with the earthy notes of coriander seeds, creating a soothing drink that can be enjoyed hot or cold. Packed with medicinal properties, it’s a perfect addition to your wellness routine.
Ingredients
2
2 cups Water
10 pieces Mint
1 tablespoon Coriander Seeds
Tips
This tea is best enjoyed warm, especially during colder months, to enhance its soothing effects.
Add a pinch of cinnamon or ginger during the winter months for extra warmth and immune support.
Directions
Start by bringing the water to a boil in a saucepan over medium heat.
Once the water is boiling, add the coriander seeds. Reduce the heat to low and let them simmer for about 5 minutes to release their flavors.
Add the fresh mint leaves to the simmering water. Continue to simmer for another 3-5 minutes, allowing the mint to infuse its refreshing essence into the tea.
After simmering, remove the saucepan from heat. Strain the tea into cups to remove the seeds and leaves.
Stir in honey and lemon juice if desired. These ingredients add a subtle sweetness and tang, enhancing both flavor and health benefits.
Stir in honey and lemon juice if desired. These ingredients add a subtle sweetness and tang, enhancing both flavor and health benefits.
Notes
Individuals with a known allergy to mint or coriander.
Pregnant women should consult their doctor before consuming coriander seeds in medicinal amounts.
Those with low blood pressure should be cautious, as coriander seeds may lower blood pressure.
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