Mint & Coriander Seed Tea

Soothe your body and uplift your health with this Mint & Coriander Seed Tea, a delicious blend designed to enhance immunity and support thyroid function. Perfect for a daily wellness ritual.

298 Ratings
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Image of  Mint & Coriander Seed Tea Recipe
10 Mins
Prep:2 Mins
Cook:8 Mins

1 cup

For 2 people

Difficulty

Easiest

Taste

Unknown

Health Benefits

Immunity Booster: Both mint and coriander seeds are rich in antioxidants and essential oils that help strengthen the immune system and protect against infections.

Thyroid Support: Coriander seeds are known for their ability to regulate thyroid function, particularly in reducing hyperthyroidism.

Digestive Aid: This tea helps soothe the digestive system, alleviating bloating, gas, and indigestion.

Anti-inflammatory: The anti-inflammatory properties of both mint and coriander can help reduce inflammation in the body, supporting overall health.

Detoxification: This tea promotes detoxification, helping to flush out toxins from the body and support kidney function.

10 kcal

in 453g

Protein:

0g

Fats:

0g

Carbs:

2g

Cholesterol:

0mg

Sodium, Na:

2mg

Potassium, K:

20mg

Indulge in the invigorating flavors of Mint & Coriander Seed Tea, a refreshing herbal infusion that not only tantalizes your taste buds but also offers a plethora of health benefits. This delightful beverage combines the coolness of mint with the earthy notes of coriander seeds, creating a soothing drink that can be enjoyed hot or cold. Packed with medicinal properties, it’s a perfect addition to your wellness routine.

Ingredients

2

2 cups Water

10 pieces Mint

1 tablespoon Coriander Seeds

Tips

This tea is best enjoyed warm, especially during colder months, to enhance its soothing effects.

Add a pinch of cinnamon or ginger during the winter months for extra warmth and immune support.

Directions

Start by bringing the water to a boil in a saucepan over medium heat.

Once the water is boiling, add the coriander seeds. Reduce the heat to low and let them simmer for about 5 minutes to release their flavors.

Add the fresh mint leaves to the simmering water. Continue to simmer for another 3-5 minutes, allowing the mint to infuse its refreshing essence into the tea.

After simmering, remove the saucepan from heat. Strain the tea into cups to remove the seeds and leaves.

Stir in honey and lemon juice if desired. These ingredients add a subtle sweetness and tang, enhancing both flavor and health benefits.

Stir in honey and lemon juice if desired. These ingredients add a subtle sweetness and tang, enhancing both flavor and health benefits.

Notes

Individuals with a known allergy to mint or coriander.

Pregnant women should consult their doctor before consuming coriander seeds in medicinal amounts.

Those with low blood pressure should be cautious, as coriander seeds may lower blood pressure.

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Know more about Mint & Coriander Seed Tea

A typical serving 1 cup of Mint & Coriander Seed Tea (453 grams) contains approximately 10 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Mint & Coriander Seed Tea depends on the ingredients and preparation method. On average, one serving 1 cup (453 grams) of Mint & Coriander Seed Tea contains approximately 0 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Mint & Coriander Seed Tea? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mint & Coriander Seed Tea depends on the recipe and serving size. On average, 1 cup of Mint & Coriander Seed Tea (about 453 grams) contains approximately 0 grams of protein. If you're customizing your Mint & Coriander Seed Tea, consider adding ingredients with higher protein content.

The amount of sugar in an Mint & Coriander Seed Tea varies depending on the recipe and serving size. On average, 1 cup (about 453 grams) contains about 0.5 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Mint & Coriander Seed Tea depends on the serving size and the recipe used. On average, 1 cup (about 453 grams) contains about 2 grams of carbohydrates.

Mint & Coriander Seed Tea contains approximately 0.5 grams of fiber in 1 cup (about 453 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Mint & Coriander Seed Tea is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Mint & Coriander Seed Tea with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Mint & Coriander Seed Tea that’s perfect for any occasion!

Making a Mint & Coriander Seed Tea typically takes around 10 Mins.

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