Mint Fennel Seed Tea : Detox Tea for PCOS & Digestion
Mint Fennel Seed Tea is a refreshing herbal infusion perfect for managing PCOS and insulin resistance. This soothing drink helps control cravings, boosts metabolism, improves digestion, and provides several health benefits. Easy to prepare and ideal for early mornings or as a mid-meal beverage, this tea is a natural way to support your overall well-being.

1 cup
For 1 people
Difficulty
Easy
Taste
Unknown
Health Benefits
Supports PCOS Management: Improves hormonal balance and reduces symptoms associated with PCOS.
Aids Digestion: Relieves bloating, gas, and indigestion by promoting healthy gut function.
Enhances Metabolism: Boosts metabolic rate and aids in weight management.
Curb Cravings: Helps control sugar and unhealthy food cravings.
Reduces Inflammation: Packed with antioxidants and anti-inflammatory properties.
Soothes Stress: Mint has calming effects, promoting relaxation.
5 kcal
in 500g
Protein:
0.2g
Fats:
0.1g
Carbs:
1.2g
Cholesterol:
0mg
Sodium, Na:
2mg
Potassium, K:
25mg
Looking for a natural remedy to boost metabolism, curb cravings, and support digestion? Mint-Fennel Seed Tea is a soothing and effective beverage, perfect for individuals managing PCOS or insulin resistance. With its blend of refreshing mint, aromatic fennel seeds, and warming black peppercorns, this tea promotes overall well-being and is simple to prepare. Packed with antioxidants and digestion-enhancing properties, it’s an excellent addition to your daily routine.
Ingredients
1
8 pieces Mint leaves
1 tablespoon Fennel seeds
4 pieces Black peppercorns
half liter Hot water
Tips
Add a few drops of lemon juice or a pinch of cinnamon for extra flavor.
Can be chilled and enjoyed as a refreshing iced tea.
Directions
Rinse the mint leaves under cold water to ensure they are clean.
Measure out the fennel seeds and black peppercorns.
In a teapot, add the mint leaves, fennel seeds, and black peppercorns.
Pour 500 ml of hot water over the ingredients.
Cover the teapot and let the mixture steep for 5-7 minutes to allow the flavors and nutrients to infuse.
Strain the tea into cups to remove the solids.
Enjoy warm, either in the morning on an empty stomach or between meals for optimal benefits.
Notes
Black pepper and mint can slightly lower blood pressure, so consume cautiously.
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